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Summary
Calendar
Workouts
Equipment
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Reports
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/3/2022
Run
13.6M Blue Heron Loop w/ Cutler Loop
Trail
13.5 mi
1:43:30
7:40
6/1/2022
Run
9M Bike Path - Charles River Peninsula
Easy
9.1 mi
1:06:28
7:18
5/29/2022
Run
General Base
5.1 mi
35:31
6:59
5/18/2022
Run
9M Bike Path - Charles River Peninsula
Easy
9.0 mi
1:05:00
7:14
5/15/2022
Run
Neighborhood Loops
General Base
9.1 mi
1:04:36
7:09
5/13/2022
Run
9M Cutler Park double loop to Blue Heron N-S to Great Plain
Trail
8.4 mi
1:03:42
7:36
5/10/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
8.5 mi
1:01:46
7:19
5/7/2022
Run
Mystic Lakes
Tempo
17.0 mi
1:50:07
6:29
5/6/2022
Run
9M Cutler Park double loop to Blue Heron N-S to Great Plain
Trail
8.4 mi
1:02:42
7:28
5/3/2022
Run
9M Bike Path - Charles River Peninsula
Easy
9.2 mi
1:07:46
7:25
4/30/2022
Run
9M Bike Path - Charles River Peninsula
General Base
9.1 mi
1:04:50
7:08
4/28/2022
Run
9M Bike Path - Charles River Peninsula
Trail
9.1 mi
1:05:10
7:10
4/26/2022
Run
General Base
7.5 mi
53:59
7:12
4/24/2022
Run
Easy
7.1 mi
52:16
7:22
4/23/2022
Run
Neighborhood Loops
Easy
5.0 mi
38:15
7:39
4/21/2022
Run
3.6M Harris Loop
Recovery
3.6 mi
28:13
7:51
4/12/2022
Run
Warm-up/Cooldown
1.3 mi
9:25
7:32
4/12/2022
Run
Lou Ristiano Workout
Tempo
4800.0 m
16:49
5:39
4/12/2022
Run
Warm-up/Cooldown
3.1 mi
23:59
7:46
4/9/2022
Run
12.5M Bedford Depot Loop - no Great Meadow
Medium-Long
12.3 mi
1:26:15
7:00
4/7/2022
Run
6.5M Greendale-GP-Webster-Greendale
General Base
6.0 mi
43:41
7:17
4/6/2022
Run
Neighborhood Loops
General Base
6.3 mi
44:21
7:06
4/2/2022
Run
17M Cleveland / Beacon / Whole Foods / Comm Ave
Long
17.3 mi
1:53:39
6:36
3/30/2022
Run
9M Bike Path - Charles River Peninsula
Recovery
9.7 mi
1:14:58
7:46
3/28/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Recovery
9.0 mi
1:11:06
7:54
3/26/2022
Run
Long
1.2 mi
9:51
8:35
3/26/2022
Run
Long
16.3 mi
1:52:21
6:54
3/23/2022
Run
10M Great Plain/Marked Tree/Central/Webster/Brookline/Grosvenor
General Base
10.0 mi
1:14:34
7:28
3/22/2022
Run
Recovery
9.0 mi
1:10:51
7:53
3/20/2022
Run
Warm-up/Cooldown
2.0 mi
18:58
9:29
3/20/2022
Run
Warm-up/Cooldown
2.3 mi
21:25
9:10
3/17/2022
Run
General Base
6.1 mi
46:12
7:39
3/16/2022
Run
9M Bike Path - Charles River Peninsula
General Base
9.1 mi
1:04:55
7:11
3/12/2022
Run
Long
20.0 mi
2:16:20
6:49
3/9/2022
Run
General Base
7.0 mi
52:40
7:32
3/8/2022
Run
General Base
7.0 mi
52:29
7:30
3/6/2022
Run
General Base
7.0 mi
51:04
7:18
3/4/2022
Run
General Base
4.0 mi
29:35
7:24
2/20/2022
Run
General Base
4.9 mi
36:21
7:28
2/14/2022
Run
Easy
7.1 mi
54:34
7:45
2/8/2022
Run
General Base
5.2 mi
38:10
7:20
2/7/2022
Run
General Base
13.1 mi
1:35:24
7:17
2/5/2022
Run
18M Cleveland Circle/Beacon/R16/Comm/CC/ Bcon/Walnut
Long
18.0 mi
2:05:45
6:59
2/3/2022
Run
Medium-Long
15.0 mi
1:49:19
7:18
2/1/2022
Run
General Base
13.2 mi
1:38:22
7:29
1/28/2022
Run
17M Newton Loop - Lower Falls - BC - Beacon - Chestnut
General Base
17.2 mi
1:59:35
6:59
1/28/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:04:46
7:12
1/26/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:06:21
7:23
1/24/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:04:02
7:07
1/21/2022
Run
General Base
9.1 mi
1:05:14
7:11
1/19/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:04:15
7:08
1/17/2022
Run
General Base
9.1 mi
1:03:13
6:57
1/13/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:04:48
7:13
1/11/2022
Run
General Base
9.1 mi
1:06:17
7:17
1/9/2022
Run
General Base
9.0 mi
1:01:57
6:53
1/6/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:05:47
7:19
1/4/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:04:44
7:12
1/2/2022
Run
13.1M Hopkinton to Wellesley
Medium-Long
13.3 mi
1:21:46
6:10
12/29/2021
Run
9M Bike Path - Charles River Peninsula
General Base
9.8 mi
1:07:02
6:53
12/24/2021
Run
9M Bike Path - Charles River Peninsula
General Base
9.7 mi
1:08:56
7:07
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