| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2022 |
Run |
Mayor's Cup |
Race |
3.2 mi |
17:22 |
5:31 |
 |
| 12/14/2013 |
Run |
Assault on Mt. Hood |
Race |
3.5 mi |
19:21 |
5:32 |
|
| 12/29/2012 |
Run |
1M BU Mini Meet |
Race |
1.0 mi |
4:41 |
4:42 |
|
| 12/22/2012 |
Run |
1M BU Mini Meet |
Race |
1.0 mi |
4:44 |
4:44 |
|
| 12/15/2012 |
Run |
1M BU Mini Meet |
Race |
1.0 mi |
4:45 |
4:46 |
|
| 11/18/2012 |
Run |
8K Stanley Park |
Race |
8.0 km |
18:15 |
3:41 |
|
| 11/11/2012 |
Run |
13.1M Borderland State Park |
General Base |
13.1 mi |
1:31:19 |
6:59 |
|