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Summary
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Run: Tempo
Previous
Next
11/24/2009
Date
4:00 AM
Time
7.1 mi
Distance
59:58
Duration
8:25 mi
Pace
Equipment
ASICS GT-2110 (Blue)
Health
Weight
180 lb
Avg HR
143 bpm
Max HR
165 bpm
kilojoules
4064
Weather
Temperature
50 F
Map
Course
McCoy Rd return loop
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