| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2011 |
Run |
Old Nashville Hwy |
Easy |
6.0 mi |
|
|
 |
| 10/21/2010 |
Run |
Old Nashville Hwy |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 10/19/2010 |
Run |
Old Nashville Hwy |
Easy |
4.0 mi |
32:38 |
8:10 |
|
| 9/3/2010 |
Run |
Old Nashville Hwy |
Easy |
5.1 mi |
43:00 |
8:26 |
|
| 8/12/2010 |
Run |
Old Nashville Hwy |
Tempo |
6.0 mi |
50:50 |
8:29 |
|
| 8/11/2010 |
Run |
Old Nashville Hwy |
Tempo |
6.0 mi |
49:45 |
8:18 |
|
| 7/30/2010 |
Run |
Old Nashville Hwy |
Easy |
5.2 mi |
42:40 |
8:13 |
|
| 7/29/2010 |
Run |
Old Nashville Hwy |
Tempo |
6.0 mi |
48:57 |
8:10 |
|
| 7/28/2010 |
Run |
Old Nashville Hwy |
Tempo |
6.0 mi |
48:13 |
8:03 |
|
|