| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/15/2011 |
Run |
Southard Rd 10 Miler |
Easy |
10.0 mi |
|
|
 |
| 1/2/2010 |
Run |
Southard Rd 10 Miler |
Long |
10.0 mi |
1:29:41 |
8:59 |
|
| 1/23/2010 |
Run |
Southard Rd 10 Miler |
Long |
10.0 mi |
1:24:10 |
8:25 |
|
| 3/27/2010 |
Run |
Southard Rd 10 Miler |
Long |
10.0 mi |
1:29:30 |
8:57 |
|
| 6/5/2010 |
Run |
Southard Rd 10 Miler |
Long |
10.0 mi |
1:31:36 |
9:10 |
|
| 6/13/2010 |
Run |
Southard Rd 10 Miler |
Long |
10.0 mi |
1:30:34 |
9:04 |
|
| 7/3/2010 |
Run |
Southard Rd 10 Miler |
Long |
10.0 mi |
1:37:30 |
9:45 |
|
| 9/25/2010 |
Run |
Southard Rd 10 Miler |
Long |
10.0 mi |
1:25:27 |
8:33 |
|
| 10/31/2010 |
Run |
Southard Rd 10 Miler |
Long |
10.0 mi |
1:34:00 |
9:24 |
|
| 12/18/2010 |
Run |
Southard Rd 10 Miler |
Long |
10.0 mi |
1:31:15 |
9:08 |
|
| 1/22/2011 |
Run |
Southard Rd 10 Miler |
Long |
10.0 mi |
|
|
|
| 12/10/2011 |
Run |
Southard Rd 10 Miler |
Long |
9.0 mi |
|
|
|
|