Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/29/2011 Run Almyra-Pistole short loop Long 12.0 mi     11/13/2010 Run Almyra-Pistole short loop Long 12.0 mi 1:43:05 8:36 2/20/2010 Run Almyra-Pistole short loop Long 11.8 mi 1:48:44 9:13