| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2008 |
Run |
treadmill at california family fitness |
Easy |
3.1 mi |
28:20 |
9:09 |
 |
| 7/22/2008 |
Run |
treadmill at california family fitness |
Easy |
8.3 mi |
1:26:00 |
10:22 |
|
| 7/21/2008 |
Run |
treadmill at california family fitness |
Easy |
7.1 mi |
1:07:20 |
9:30 |
|
| 6/30/2008 |
Run |
treadmill at california family fitness |
Easy |
6.1 mi |
1:04:45 |
10:37 |
|
| 6/17/2008 |
Run |
treadmill at california family fitness |
Easy |
4.0 mi |
34:25 |
8:37 |
|
| 6/16/2008 |
Run |
treadmill at california family fitness |
Easy |
3.3 mi |
32:40 |
10:04 |
|
| 5/28/2008 |
Run |
treadmill at california family fitness |
Tempo |
6.0 mi |
49:30 |
8:15 |
|
| 5/27/2008 |
Run |
treadmill at california family fitness |
Tempo |
7.0 mi |
1:00:30 |
8:39 |
|
| 5/24/2008 |
Run |
treadmill at california family fitness |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 5/23/2008 |
Run |
treadmill at california family fitness |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 4/29/2008 |
Run |
treadmill at california family fitness |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
| 4/21/2008 |
Run |
treadmill at california family fitness |
Easy |
7.0 mi |
1:06:00 |
9:26 |
|
| 4/17/2008 |
Run |
treadmill at california family fitness |
Easy |
7.1 mi |
1:01:20 |
8:39 |
|
| 4/16/2008 |
Run |
treadmill at california family fitness |
Easy |
3.0 mi |
48:40 |
16:14 |
|
| 4/14/2008 |
Run |
treadmill at california family fitness |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|