Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/3/2013 Run
around the house
Easy 2.0 mi 30:00 15:00
2/2/2013 Run
around the house
Hill 15.3 mi 3:13:00 12:37
1/31/2013 Run
around the house
Default 3.0 mi 36:45 12:15
1/28/2013 Run
around the house
Default 2.0 mi    
1/24/2013 Run
around the house
Easy 2.0 mi    
1/1/2013 Run
around the house
Default 2.0 mi 32:16 16:08
12/25/2012 Run
around the house
Easy 3.0 mi 25:26 8:29
12/24/2012 Run
around the house
Easy 3.0 mi 29:20 9:47
12/14/2012 Run
around the house
Easy 2.0 mi 20:15 10:08
12/9/2012 Run
around the house
Default 2.1 mi 19:30 9:18
11/24/2012 Run
around the house
Default 3.0 mi 28:00 9:20
11/22/2012 Run
around the house
Easy 3.0 mi    
11/16/2012 Run
around the house
Easy 5.0 mi    
11/5/2012 Run
around the house
Easy 3.0 mi 41:30 13:50
11/3/2012 Run
around the house
Default 1.2 mi    
9/6/2012 Run
around the house
Easy 5.0 mi    
9/4/2012 Run
around the house
Tempo 2.0 mi 19:24 9:42
8/30/2012 Run
around the house
Easy 6.0 mi    
8/27/2012 Run
around the house
Easy 3.0 mi 32:40 10:54
8/24/2012 Run
around the house
Default 3.0 mi 34:30 11:30
8/18/2012 Run
around the house
Easy 4.5 mi 48:40 10:49
8/13/2012 Run
around the house
Easy 3.0 mi 1:04:00 21:20
6/30/2012 Run
around the house
Default 2.5 mi 26:30 10:36
6/27/2012 Run
around the house
Easy 2.5 mi    
6/25/2012 Run
around the house
Easy 2.5 mi 25:30 10:12
6/24/2012 Run
around the house
Easy 1.1 mi 13:55 12:40
6/24/2012 Run
around the house
Easy 1.1 mi 12:35 11:27
6/24/2012 Run
around the house
Easy 1.1 mi 11:44 10:40
6/23/2012 Run
around the house
Easy 1.1 mi 13:55 12:40
6/22/2012 Run
around the house
Easy 2.2 mi 23:03 10:29
6/20/2012 Run
around the house
Easy 9.0 mi 1:33:42 10:25
5/24/2012 Run
around the house
Easy 2.3 mi 24:20 10:49
5/20/2012 Run
around the house
Easy 2.3 mi 26:19 11:39
5/6/2012 Run
around the house
Easy 2.3 mi 23:08 10:17
5/5/2012 Run
around the house
Easy 3.1 mi 44:46 14:27
4/30/2012 Run
around the house
Easy 3.0 mi 32:17 10:46
4/24/2012 Run
around the house
Easy 4.6 mi 56:31 12:18
4/20/2012 Run
around the house
Easy 1.1 mi 12:48 11:39
4/18/2012 Run
around the house
Easy 3.3 mi 44:08 13:35
4/15/2012 Run
around the house
Easy 1.1 mi 9:56 9:02
4/13/2012 Run
around the house
Default 3.0 mi    
4/7/2012 Run
around the house
Easy 4.6 mi 48:14 10:30
4/4/2012 Run
around the house
Easy 2.2 mi 38:40 17:35
4/4/2012 Run
around the house
Easy 4.4 mi 42:08 9:40
4/1/2012 Run
around the house
Easy 5.4 mi 1:02:46 11:38
3/31/2012 Run
around the house
Easy 1.1 mi 10:38 9:40
3/29/2012 Run
around the house
Easy 3.0 mi 32:20 10:47
3/27/2012 Run
around the house
Easy 2.2 mi 26:00 11:50
3/26/2012 Run
around the house
Easy 3.4 mi 34:40 10:12
3/25/2012 Run
around the house
Default 4.2 mi 49:00 11:40
3/22/2012 Run
around the house
Easy 3.0 mi 32:00 10:40
3/19/2012 Run
around the house
Easy 3.0 mi 27:03 9:01
3/18/2012 Run
around the house
Easy 2.5 mi 24:07 9:39
3/14/2012 Run
around the house
Easy 3.6 mi 40:02 11:08
3/11/2012 Run
around the house
Easy 2.8 mi 32:10 11:42
3/9/2012 Run
around the house
Easy 3.1 mi 31:00 10:00
3/3/2012 Run
around the house
Easy 3.0 mi 27:10 9:04
2/26/2012 Run
around the house
Default 3.0 mi 28:00 9:20
2/23/2012 Run
around the house
Easy 3.0 mi 32:30 10:50
2/17/2012 Run
around the house
Easy 4.0 mi 38:35 9:39
2/9/2012 Run
around the house
Easy 4.0 mi 38:30 9:38
2/6/2012 Run
around the house
Easy 4.0 mi 39:00 9:45
2/5/2012 Run
around the house
Easy 4.0 mi 41:00 10:15
2/4/2012 Run
around the house
Easy 2.6 mi 31:30 12:07
1/27/2012 Run
around the house
Easy 4.0 mi 39:18 9:50
1/10/2012 Run
around the house
Easy 4.0 mi 51:35 12:54
1/9/2012 Run
around the house
Easy 4.0 mi 43:05 10:47
1/2/2012 Run
around the house
Easy 3.0 mi 33:22 11:08