| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2013 |
Run |
around the house |
Easy |
2.0 mi |
30:00 |
15:00 |
 |
| 2/2/2013 |
Run |
around the house |
Hill |
15.3 mi |
3:13:00 |
12:37 |
|
| 1/31/2013 |
Run |
around the house |
Default |
3.0 mi |
36:45 |
12:15 |
|
| 1/28/2013 |
Run |
around the house |
Default |
2.0 mi |
|
|
|
| 1/24/2013 |
Run |
around the house |
Easy |
2.0 mi |
|
|
|
| 1/1/2013 |
Run |
around the house |
Default |
2.0 mi |
32:16 |
16:08 |
|
| 12/25/2012 |
Run |
around the house |
Easy |
3.0 mi |
25:26 |
8:29 |
|
| 12/24/2012 |
Run |
around the house |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 12/14/2012 |
Run |
around the house |
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 12/9/2012 |
Run |
around the house |
Default |
2.1 mi |
19:30 |
9:18 |
|
| 11/24/2012 |
Run |
around the house |
Default |
3.0 mi |
28:00 |
9:20 |
|
| 11/22/2012 |
Run |
around the house |
Easy |
3.0 mi |
|
|
|
| 11/16/2012 |
Run |
around the house |
Easy |
5.0 mi |
|
|
|
| 11/5/2012 |
Run |
around the house |
Easy |
3.0 mi |
41:30 |
13:50 |
|
| 11/3/2012 |
Run |
around the house |
Default |
1.2 mi |
|
|
|
| 9/6/2012 |
Run |
around the house |
Easy |
5.0 mi |
|
|
|
| 9/4/2012 |
Run |
around the house |
Tempo |
2.0 mi |
19:24 |
9:42 |
|
| 8/30/2012 |
Run |
around the house |
Easy |
6.0 mi |
|
|
|
| 8/27/2012 |
Run |
around the house |
Easy |
3.0 mi |
32:40 |
10:54 |
|
| 8/24/2012 |
Run |
around the house |
Default |
3.0 mi |
34:30 |
11:30 |
|
| 8/18/2012 |
Run |
around the house |
Easy |
4.5 mi |
48:40 |
10:49 |
|
| 8/13/2012 |
Run |
around the house |
Easy |
3.0 mi |
1:04:00 |
21:20 |
|
| 6/30/2012 |
Run |
around the house |
Default |
2.5 mi |
26:30 |
10:36 |
|
| 6/27/2012 |
Run |
around the house |
Easy |
2.5 mi |
|
|
|
| 6/25/2012 |
Run |
around the house |
Easy |
2.5 mi |
25:30 |
10:12 |
|
| 6/24/2012 |
Run |
around the house |
Easy |
1.1 mi |
11:44 |
10:40 |
|
| 6/24/2012 |
Run |
around the house |
Easy |
1.1 mi |
13:55 |
12:40 |
|
| 6/24/2012 |
Run |
around the house |
Easy |
1.1 mi |
12:35 |
11:27 |
|
| 6/23/2012 |
Run |
around the house |
Easy |
1.1 mi |
13:55 |
12:40 |
|
| 6/22/2012 |
Run |
around the house |
Easy |
2.2 mi |
23:03 |
10:29 |
|
| 6/20/2012 |
Run |
around the house |
Easy |
9.0 mi |
1:33:42 |
10:25 |
|
| 5/24/2012 |
Run |
around the house |
Easy |
2.3 mi |
24:20 |
10:49 |
|
| 5/20/2012 |
Run |
around the house |
Easy |
2.3 mi |
26:19 |
11:39 |
|
| 5/6/2012 |
Run |
around the house |
Easy |
2.3 mi |
23:08 |
10:17 |
|
| 5/5/2012 |
Run |
around the house |
Easy |
3.1 mi |
44:46 |
14:27 |
|
| 4/30/2012 |
Run |
around the house |
Easy |
3.0 mi |
32:17 |
10:46 |
|
| 4/24/2012 |
Run |
around the house |
Easy |
4.6 mi |
56:31 |
12:18 |
|
| 4/20/2012 |
Run |
around the house |
Easy |
1.1 mi |
12:48 |
11:39 |
|
| 4/18/2012 |
Run |
around the house |
Easy |
3.3 mi |
44:08 |
13:35 |
|
| 4/15/2012 |
Run |
around the house |
Easy |
1.1 mi |
9:56 |
9:02 |
|
| 4/13/2012 |
Run |
around the house |
Default |
3.0 mi |
|
|
|
| 4/7/2012 |
Run |
around the house |
Easy |
4.6 mi |
48:14 |
10:30 |
|
| 4/4/2012 |
Run |
around the house |
Easy |
2.2 mi |
38:40 |
17:35 |
|
| 4/4/2012 |
Run |
around the house |
Easy |
4.4 mi |
42:08 |
9:40 |
|
| 4/1/2012 |
Run |
around the house |
Easy |
5.4 mi |
1:02:46 |
11:38 |
|
| 3/31/2012 |
Run |
around the house |
Easy |
1.1 mi |
10:38 |
9:40 |
|
| 3/29/2012 |
Run |
around the house |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 3/27/2012 |
Run |
around the house |
Easy |
2.2 mi |
26:00 |
11:50 |
|
| 3/26/2012 |
Run |
around the house |
Easy |
3.4 mi |
34:40 |
10:12 |
|
| 3/25/2012 |
Run |
around the house |
Default |
4.2 mi |
49:00 |
11:40 |
|
| 3/22/2012 |
Run |
around the house |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 3/19/2012 |
Run |
around the house |
Easy |
3.0 mi |
27:03 |
9:01 |
|
| 3/18/2012 |
Run |
around the house |
Easy |
2.5 mi |
24:07 |
9:39 |
|
| 3/14/2012 |
Run |
around the house |
Easy |
3.6 mi |
40:02 |
11:08 |
|
| 3/11/2012 |
Run |
around the house |
Easy |
2.8 mi |
32:10 |
11:42 |
|
| 3/9/2012 |
Run |
around the house |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 3/3/2012 |
Run |
around the house |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 2/26/2012 |
Run |
around the house |
Default |
3.0 mi |
28:00 |
9:20 |
|
| 2/23/2012 |
Run |
around the house |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 2/17/2012 |
Run |
around the house |
Easy |
4.0 mi |
38:35 |
9:39 |
|
| 2/9/2012 |
Run |
around the house |
Easy |
4.0 mi |
38:30 |
9:38 |
|
| 2/6/2012 |
Run |
around the house |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 2/5/2012 |
Run |
around the house |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 2/4/2012 |
Run |
around the house |
Easy |
2.6 mi |
31:30 |
12:07 |
|
| 1/27/2012 |
Run |
around the house |
Easy |
4.0 mi |
39:18 |
9:50 |
|
| 1/10/2012 |
Run |
around the house |
Easy |
4.0 mi |
51:35 |
12:54 |
|
| 1/9/2012 |
Run |
around the house |
Easy |
4.0 mi |
43:05 |
10:47 |
|
| 1/2/2012 |
Run |
around the house |
Easy |
3.0 mi |
33:22 |
11:08 |
|
|