| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2008 |
Run |
Airport Run |
Easy |
10.5 mi |
1:48:00 |
10:18 |
 |
| 6/21/2008 |
Run |
Airport Run |
Easy |
10.6 mi |
1:58:56 |
11:14 |
|
| 6/20/2008 |
Run |
Airport Run |
Easy |
10.4 mi |
1:41:34 |
9:46 |
|
| 5/30/2008 |
Run |
Airport Run |
Easy |
10.6 mi |
1:47:24 |
10:08 |
|
| 5/25/2008 |
Run |
Airport Run |
Tempo |
10.0 mi |
1:39:00 |
9:54 |
|
| 4/27/2008 |
Run |
Airport Run |
Easy |
10.7 mi |
1:47:36 |
10:06 |
|
| 4/19/2008 |
Run |
Airport Run |
Easy |
10.8 mi |
1:50:53 |
10:15 |
|
| 1/13/2008 |
Run |
Airport Run |
Long |
13.0 mi |
2:15:00 |
10:24 |
|
| 1/12/2008 |
Run |
Airport Run |
Long |
12.1 mi |
2:13:35 |
11:03 |
|
|