Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/26/2007 Run
Gym Hill Route
Easy 3.8 mi 40:00 10:32
5/22/2007 Run
Little Museum Panhandle Loop
Easy 3.8 mi 40:00 10:25
5/20/2007 Run
Bay To Breakers
Race 12.0 km 1:32:52 12:28
5/17/2007 Run
Panhandle to 25th Street Loop
Easy 5.7 mi 1:00:00 10:33
5/16/2007 Run
Panhandle Loop
Easy 2.1 mi 20:00 9:32
5/15/2007 Run
Little Museum Panhandle Loop
Easy 3.8 mi 40:00 10:25
5/9/2007 Run
Little Museum Panhandle Loop
Easy 3.8 mi 40:00 10:25
5/3/2007 Run
Little Museum Panhandle Loop
Easy 3.8 mi 38:00 9:54
4/29/2007 Run
A loop to the ocean
Easy 15.4 mi 3:00:00 11:43
4/27/2007 Run
Little Museum Panhandle Loop
Easy 5.3 mi 50:00 9:27
4/23/2007 Run
Museum Hill Gym Route
Easy 5.8 mi 1:00:00 10:18
4/21/2007 Run
Park-24th Mission Loop
Easy 13.7 mi 2:35:00 11:20
4/18/2007 Run
Gym Hill Route
Easy 3.3 mi 40:00 12:08
4/17/2007 Run
Alamo Square To Mission
Easy 4.8 mi 50:00 10:27
4/15/2007 Run
Home to Sloat
Easy 13.8 mi 3:00:00 13:01
4/8/2007 Run
Little Museum Panhandle Loop
Easy 4.3 mi 50:00 11:45
4/6/2007 Run
Little Museum Panhandle Loop
Easy 3.8 mi 45:00 11:44
4/4/2007 Run
Gym Hill Route
Easy 5.5 mi 1:00:00 10:55
4/2/2007 Run
Gym Hill Route
Easy 5.5 mi 1:00:00 10:55
3/28/2007 Run
Gym Hill Route
Easy 3.9 mi 40:00 10:16
3/13/2007 Run
Panhandle Loop
Easy 2.1 mi    
3/12/2007 Run
Fell Stanyan 17th Clayton loop
Easy 3.5 mi 40:00 11:32
2/24/2007 Run
To the top of 17th and Clayton and Back
Easy 2.9 mi 30:00 10:15
2/22/2007 Run
Rolling Hill Loop from 20th and Valencia
Easy 2.8 mi 30:00 10:41