| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/19/2009 |
Run |
Prospect Park Loop |
Easy |
5.5 mi |
|
|
 |
| 4/20/2009 |
Run |
Home to Big Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 4/21/2009 |
Run |
Home to Big Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 4/22/2009 |
Run |
Home to Big Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 4/23/2009 |
Run |
Home to Big Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 4/24/2009 |
Run |
Home to Little Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 4/26/2009 |
Run |
Panhandle Geary Loop |
Easy |
7.2 mi |
1:45:00 |
14:35 |
|
| 5/2/2009 |
Run |
Run to Gowanus Storage |
Easy |
1.9 mi |
20:00 |
10:46 |
|
| 5/3/2009 |
Run |
Spring Creek Run (Return via 3) |
Easy |
11.6 mi |
2:00:00 |
10:23 |
|
| 5/6/2009 |
Run |
Prospect Park Loop |
Easy |
3.8 mi |
35:00 |
9:20 |
|
| 5/9/2009 |
Run |
Prospect Park Loop |
Easy |
5.2 mi |
1:00:00 |
11:38 |
|
| 5/13/2009 |
Run |
Prospect Park Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/14/2009 |
Run |
Prospect Park Loop |
Easy |
5.9 mi |
1:00:00 |
10:16 |
|
| 5/17/2009 |
Run |
G To 21st and Back Through Greenpoint |
Easy |
7.3 mi |
1:10:00 |
9:34 |
|
| 5/24/2009 |
Run |
Prospect Park Loop |
Easy |
4.0 mi |
40:00 |
9:56 |
|
| 5/25/2009 |
Run |
Prospect Park Loop |
Easy |
8.5 mi |
2:00:00 |
14:08 |
|
| 6/6/2009 |
Run |
Prospect Park Loop |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 12/28/2009 |
Run |
Williamsburg Loop |
Easy |
5.8 mi |
1:00:00 |
10:27 |
|
| 5/20/2007 |
Run |
Bay To Breakers |
Race |
12.0 km |
1:32:52 |
12:28 |
|
| 7/29/2007 |
Run |
SF 2nd 1/2 |
Race |
13.1 mi |
2:12:59 |
10:10 |
|
| 9/19/2007 |
Run |
JP Morgan Corporate Challenge SF 2006 |
Race |
3.5 mi |
29:37 |
8:28 |
|
| 7/27/2008 |
Run |
Central Park Outer Loop |
Race |
13.1 mi |
2:13:38 |
10:13 |
|
| 5/16/2009 |
Run |
Healthy Kidney 10k |
Race |
10.0 km |
52:36 |
8:28 |
|
| 5/30/2009 |
Run |
Brooklyn Half Marathon |
Race |
13.1 mi |
1:58:32 |
9:03 |
|