Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/14/2008 Run
Central Park Reservoir Loop
Easy 2.7 mi 30:00 11:02
3/3/2008 Run
Gym Hill Route
Easy 5.3 mi 1:00:00 11:20
4/21/2007 Run
Park-24th Mission Loop
Easy 13.7 mi 2:35:00 11:20
2/6/2008 Run
Gym Hill Route
Easy 7.0 mi 1:20:00 11:26
3/12/2007 Run
Fell Stanyan 17th Clayton loop
Easy 3.5 mi 40:00 11:32
6/12/2008 Run
57th to 97th Loop
Easy 5.2 mi 1:00:00 11:34
2/4/2008 Run
Hayes to Big Gym
Easy 2.6 mi 30:00 11:35
5/9/2009 Run
Prospect Park Loop
Easy 5.2 mi 1:00:00 11:38
4/29/2007 Run
A loop to the ocean
Easy 15.4 mi 3:00:00 11:43
4/6/2007 Run
Little Museum Panhandle Loop
Easy 3.8 mi 45:00 11:44
4/8/2007 Run
Little Museum Panhandle Loop
Easy 4.3 mi 50:00 11:45
8/10/2008 Run
Prospect Park Loop
Easy 3.4 mi 40:00 11:46
10/6/2008 Run
Home to Little Gym
Easy 2.1 mi 25:00 11:48
5/11/2008 Run
Gym Hill Route
Easy 6.8 mi 1:20:00 11:51
4/18/2007 Run
Gym Hill Route
Easy 3.3 mi 40:00 12:08
3/23/2008 Run
A loop to the ocean
Easy 9.9 mi 2:00:00 12:08
10/4/2008 Run
Home to Little Gym
Easy 2.5 mi 30:00 12:09
4/5/2009 Run
Carroll Garden, Heights, Fort Green Loop
Easy 8.1 mi 1:40:00 12:23
5/20/2007 Run
Bay To Breakers
Race 12.0 km 1:32:52 12:28
4/15/2007 Run
Home to Sloat
Easy 13.8 mi 3:00:00 13:01
3/24/2008 Run
Hayes to Big Gym
Easy 1.5 mi 20:00 13:20
5/25/2009 Run
Prospect Park Loop
Easy 8.5 mi 2:00:00 14:08
7/20/2008 Run
Riverside Harlem Run
Easy 8.5 mi 2:00:00 14:09
4/26/2009 Run
Panhandle Geary Loop
Easy 7.2 mi 1:45:00 14:35