Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
3/17/2020 WALK
Treadmill
Default 0.5 mi 10:00 20:00
3/6/2020 WALK
Treadmill
Default 0.6 mi    
3/3/2020 WALK
Treadmill
Default 0.5 mi    
3/1/2020 WALK
Treadmill
Default 0.5 mi    
2/25/2020 WALK
Treadmill
Default 1.0 mi 20:00 20:00
2/22/2020 WALK
Treadmill
Default 1.0 mi 20:00 20:00
2/20/2020 WALK
Treadmill
Default 0.8 mi 15:00 20:00
10/22/2019 WALK
Treadmill
Default 0.7 mi 13:00 20:00
10/14/2019 WALK
Treadmill
Default 0.8 mi 15:00 20:00
10/8/2019 WALK
Treadmill
Default 0.8 mi 15:00 19:45
7/21/2019 WALK
Treadmill
Default 1.5 mi    
7/20/2019 WALK
Treadmill
Default 1.0 mi    
5/15/2019 WALK
Treadmill
Default 1.0 mi 17:25 17:25
2/12/2019 WALK
Treadmill
Default 0.8 mi    
1/7/2019 WALK
Treadmill
Default 1.0 mi    
11/28/2018 WALK
Treadmill
Default 0.8 mi 15:00 20:00
11/28/2018 WALK
Treadmill
Default 0.3 mi 5:00 20:00
7/15/2018 WALK
Treadmill
Default   10:00  
2/22/2018 WALK
Treadmill
Default 0.5 mi 10:00 20:00
2/21/2018 WALK
Treadmill
Default 0.5 mi 10:00 20:00
3/5/2017 WALK
Treadmill
Default 0.8 mi    
12/9/2016 WALK
Treadmill
Default 0.4 mi    
12/7/2016 WALK
Treadmill
Default 0.4 mi    
12/7/2016 WALK
Treadmill
Default 1.3 mi    
12/6/2016 WALK
Treadmill
Default 0.4 mi    
12/4/2016 WALK
Treadmill
Default 0.4 mi    
12/4/2016 WALK
Treadmill
Default 1.0 mi    
12/3/2016 WALK
Treadmill
Default 1.0 mi    
10/24/2016 WALK
Treadmill
Default 1.8 mi 36:04 19:37
1/24/2016 WALK
Treadmill
Default 0.6 mi 10:00 16:40
1/23/2016 WALK
Treadmill
Default 0.5 mi 10:00 20:00
1/22/2016 WALK
Treadmill
Default 0.8 mi 15:00 20:00
1/3/2016 WALK
Treadmill
Default 1.0 mi 20:00 20:00
2/26/2015 WALK
Treadmill
Default 1.0 mi 17:52 17:52
1/6/2015 WALK
Treadmill
Default 0.5 mi 10:00 20:00
10/30/2014 WALK
Treadmill
Default 0.5 mi 10:00 20:00
4/21/2014 WALK
Treadmill
Default 0.8 mi    
4/6/2014 WALK
Treadmill
Default 0.5 mi 10:00 20:00
4/4/2014 WALK
Treadmill
Default 0.5 mi 10:00 20:00
3/11/2014 WALK
Treadmill
Default 0.5 mi 10:00 20:00
3/10/2014 WALK
Treadmill
Default 0.5 mi 10:00 20:00
1/29/2014 WALK
Treadmill
Default 0.6 mi 11:00 20:00
1/20/2014 WALK
Treadmill
Default   5:00  
1/19/2014 WALK
Treadmill
Default   13:00  
1/17/2014 WALK
Treadmill
Default 0.9 mi 15:00 17:39
1/15/2014 WALK
Treadmill
Default   11:00  
1/11/2014 WALK
Treadmill
Default   15:30  
1/9/2014 WALK
Treadmill
Default   16:00  
1/4/2014 WALK
Treadmill
Default   15:00  
1/2/2014 WALK
Treadmill
Default   20:00  
12/29/2013 WALK
Treadmill
Default   30:00  
12/17/2013 WALK
Treadmill
Default   45:00  
12/14/2013 WALK
Treadmill
Default   30:00  
8/1/2013 WALK
Treadmill
Default 0.5 mi 10:00 20:00
7/16/2013 WALK
Treadmill
Default 0.5 mi 10:00 20:00
7/11/2013 WALK
Treadmill
Default 1.9 mi 30:00 16:13
4/2/2013 WALK
Treadmill
Default 1.2 mi 20:00 17:15
3/31/2013 WALK
Treadmill
Default 0.5 mi 9:40 19:20
3/30/2013 WALK
Treadmill
Default 0.9 mi 15:00 17:39
3/28/2013 WALK
Treadmill
Default 1.1 mi 20:00 19:03
3/23/2013 WALK
Treadmill
Default 1.5 mi 39:30 26:20
3/21/2013 WALK
Treadmill
Default 2.5 mi 55:00 21:45
3/8/2013 WALK
Treadmill
Default 0.9 mi 15:00 17:03
2/20/2013 WALK
Treadmill
Default 0.3 mi 3:40 14:40
2/4/2013 WALK
Treadmill
Default 0.6 mi 10:00 17:33
2/2/2013 WALK
Treadmill
Default 0.5 mi 8:35 17:10
1/31/2013 WALK
Treadmill
Default 0.5 mi 7:30 15:00
1/20/2013 WALK
Treadmill
Default 1.5 mi 20:00 13:20
1/16/2013 WALK
Treadmill
Default 0.8 mi 12:00 16:00
1/16/2013 WALK
Treadmill
Default 0.3 mi 4:00 16:00
1/13/2013 WALK
Treadmill
Default 1.1 mi 20:00 18:11
1/12/2013 WALK
Treadmill
Default 0.9 mi 15:00 17:15
1/11/2013 WALK
Treadmill
Default 0.5 mi 10:00 20:00
1/7/2013 WALK
Treadmill
Default 0.5 mi 7:00 14:00
12/26/2012 WALK
Treadmill
Default 0.3 mi 4:30 18:00
10/23/2012 WALK
Treadmill
Default 0.5 mi 10:00 18:32
9/10/2012 WALK
Treadmill
Default 0.3 mi 4:30 18:00
9/10/2012 WALK
Treadmill
Default      
9/8/2012 WALK
Treadmill
Default 0.3 mi 5:00 20:00
9/7/2012 WALK
Treadmill
Default      
8/28/2012 WALK
Treadmill
Default 0.3 mi 4:20 17:20
8/20/2012 WALK
Treadmill
Default 0.3 mi 4:20 17:20
8/13/2012 WALK
Treadmill
Default 0.3 mi 5:24 18:00
8/6/2012 WALK
Treadmill
Default 0.3 mi 5:00 20:00
7/6/2012 WALK
Treadmill
Default 0.3 mi 4:32 18:08
7/5/2012 WALK
Treadmill
Default 0.5 mi 8:23 16:46
3/16/2021 Run
Treadmill
Easy 2.0 mi 22:20 11:10
3/10/2021 Run
Treadmill
Easy 2.0 mi 23:20 11:40
2/27/2021 Run
Treadmill
Interval 1.5 mi 18:10 12:07
2/24/2021 Run
Treadmill
Easy 1.3 mi 16:30 12:25
2/21/2021 Run
Treadmill
Easy 2.3 mi 26:15 11:40
2/17/2021 Run
Treadmill
Easy 2.0 mi    
2/17/2021 Run
Treadmill
Easy 2.0 mi 24:08 12:04
2/11/2021 Run
Treadmill
Easy 2.0 mi 23:30 11:45
2/7/2021 Run
Treadmill
Easy 2.5 mi 29:50 11:56
2/4/2021 Run
Treadmill
Easy 2.0 mi 22:48 11:24
2/1/2021 Run
Treadmill
Interval 1.6 mi 21:20 13:20
1/28/2021 Run
Treadmill
Interval 2.0 mi 24:20 12:10
1/22/2021 Run
Treadmill
Interval 1.8 mi 25:00 13:36
1/17/2021 Run
Treadmill
Easy 2.5 mi 28:20 11:20