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Run: Race Previous Next

4/7/2007

Date

7:00 AM

Time

10 km

Distance

52:02

Duration

8:23 mi

Pace

Equipment

ASICS Gel-Cumulus 8 (III)

Health

Weight175 lb

Avg HR158 bpm

Max HR176 bpm

kilojoules3443

VO2max38.2

Weather

Conditions

Ratings

Effort10 / 10

Quality9 / 10

Race Result

Overall294 / 1467 (20%)

Ages 30 - 3435 / 93 (37.6%)

Map

CourseFord Island Bridge 10K

Comments