5/17/2007
7:30 AM
6.2 mi
56:34
9:11 mi
ASICS Gel-Cumulus 8 (2)
10 min warmup, 30minute at 8:20 - 8:50, cooldown...not a great tempo run...couldn't hold 8:30 comfortably...it was hot as hell and humid...oh well, next week.