Notes
blegh...stupid asthma thingie...had a really hard time breathing this morning and was going to bag the run...decided to run and the first 5 miles I was Darth Vader, going super slow and every once in awhile hacking. It got a lot better at the end and then once I stop, the hacking started. Super windy today. Felt like crap in the afternoon after getting beat up by the wind.