| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2010 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
8.1 mi |
|
|
 |
| 8/29/2010 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
8.0 mi |
|
|
|
| 8/22/2010 |
Run |
Palolo - Diamond Head 8 miler [2] |
Long |
19.5 mi |
|
|
|
| 8/17/2010 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
8.0 mi |
|
|
|
| 7/25/2010 |
Run |
Palolo - Diamond Head 8 miler [2] |
Long |
18.0 mi |
|
|
|
| 5/10/2009 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
7.8 mi |
|
|
|
| 4/27/2009 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
4.5 mi |
|
|
|
| 4/26/2009 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
3.0 mi |
|
|
|
| 3/15/2009 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
8.0 mi |
|
|
|
| 12/7/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
8.0 mi |
|
|
|
| 11/19/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Medium |
8.0 mi |
|
|
|
| 8/15/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Medium |
8.0 mi |
1:12:50 |
9:07 |
|
| 8/13/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
8.0 mi |
1:18:58 |
9:53 |
|
| 8/2/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
8.0 mi |
1:18:02 |
9:46 |
|
| 7/29/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
8.0 mi |
1:17:30 |
9:42 |
|
| 7/3/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
7.9 mi |
1:17:27 |
9:51 |
|
| 5/29/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 5/14/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
7.6 mi |
1:14:36 |
9:53 |
|
| 2/20/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 2/6/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
7.8 mi |
1:16:20 |
9:45 |
|
| 1/16/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
7.9 mi |
1:15:32 |
9:32 |
|
| 1/13/2008 |
Run |
Palolo - Diamond Head 8 miler [2] |
Easy |
7.8 mi |
1:17:00 |
9:53 |
|