| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/6/2013 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
0.5 mi |
5:00 |
10:00 |
 |
| 4/7/2013 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 4/12/2013 |
Run |
Greenway |
Easy |
0.8 mi |
8:00 |
10:00 |
|
| 4/13/2013 |
Run |
Greenway |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 4/14/2013 |
Run |
Greenway |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 4/16/2013 |
Run |
Greenway |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 4/17/2013 |
Run |
Greenway |
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 4/19/2013 |
Run |
Greenway |
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 4/20/2013 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 5/1/2013 |
Run |
Greenway |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 3/27/2012 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 4/25/2013 |
Run |
Greenway 3.25 |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 4/27/2013 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 4/28/2013 |
Run |
Purgatory Park |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 4/29/2013 |
Run |
Greenway |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 5/3/2013 |
Run |
Greenway |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 5/5/2013 |
Run |
Purgatory Park |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 5/9/2013 |
Run |
Greenway |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 5/13/2013 |
Run |
Greenway |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 5/2/2013 |
Run |
Greenway 3.25 |
Easy |
2.3 mi |
20:00 |
8:54 |
|
| 5/14/2013 |
Run |
Greenway |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 3/29/2012 |
Run |
Out and Back |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 3/31/2012 |
Run |
Out and Back |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 4/5/2012 |
Run |
Out and Back |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 4/7/2012 |
Run |
Out and Back |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 4/12/2012 |
Run |
Out and Back |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 4/14/2012 |
Run |
Out and Back |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 4/19/2012 |
Run |
Out and Back |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 4/21/2012 |
Run |
Out and Back |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 5/6/2013 |
Run |
Greenway |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 5/10/2013 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
2.6 mi |
21:49 |
8:24 |
|
| 8/11/2011 |
Run |
Lake of the Isles Loop |
Easy |
2.6 mi |
24:00 |
9:08 |
|
| 8/14/2011 |
Run |
Lake of the Isles Loop |
Easy |
2.6 mi |
22:00 |
8:22 |
|
| 8/16/2011 |
Run |
Lake of the Isles Loop |
Easy |
2.6 mi |
22:00 |
8:22 |
|
| 8/18/2011 |
Run |
Lake of the Isles Loop |
Easy |
2.6 mi |
22:00 |
8:22 |
|
| 8/20/2011 |
Run |
Lake of the Isles Loop |
Easy |
2.6 mi |
22:00 |
8:22 |
|
| 4/3/2012 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
2.8 mi |
24:00 |
8:35 |
|
| 4/26/2012 |
Run |
Out and Back |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 4/29/2012 |
Run |
Out and Back |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 5/4/2012 |
Run |
Out and Back |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 5/6/2012 |
Run |
Out and Back |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 5/12/2012 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 5/13/2012 |
Run |
Out and Back |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 5/17/2012 |
Run |
Out and Back |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 5/19/2012 |
Run |
Out and Back |
Easy |
2.8 mi |
23:00 |
8:13 |
|
| 5/20/2012 |
Run |
Out and Back |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 5/24/2012 |
Run |
Out and Back |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 5/27/2012 |
Run |
Out and Back |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 4/10/2012 |
Run |
Out and Back |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 8/22/2011 |
Run |
Lake Calhoun Loop |
Easy |
3.1 mi |
26:00 |
8:25 |
|
| 8/24/2011 |
Run |
Lake Calhoun Loop |
Easy |
3.1 mi |
26:00 |
8:25 |
|
| 8/30/2011 |
Run |
Lake Calhoun Loop |
Easy |
3.1 mi |
26:00 |
8:25 |
|
| 9/1/2011 |
Run |
Lake Calhoun Loop |
Easy |
3.1 mi |
26:03 |
8:26 |
|
| 9/3/2011 |
Run |
Lake Calhoun Loop |
Easy |
3.1 mi |
24:51 |
8:03 |
|
| 9/5/2011 |
Run |
Lake Calhoun Loop |
Easy |
3.1 mi |
24:47 |
8:02 |
|
| 6/2/2012 |
Run |
Fergus Falls 5K |
Easy |
3.1 mi |
24:21 |
7:52 |
|
| 4/17/2012 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
3.2 mi |
26:27 |
8:16 |
|
| 5/26/2012 |
Run |
Greenway 3.25 |
Easy |
3.3 mi |
27:19 |
8:25 |
|
| 5/29/2012 |
Run |
Greenway 3.25 |
Easy |
3.3 mi |
25:52 |
7:58 |
|
| 4/24/2012 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
3.4 mi |
27:20 |
8:03 |
|
| 5/7/2013 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 5/11/2013 |
Run |
Purgatory Park |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 5/15/2013 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 5/1/2012 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
3.8 mi |
32:43 |
8:37 |
|
| 5/8/2012 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
3.8 mi |
30:29 |
8:02 |
|
| 5/15/2012 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
3.8 mi |
29:50 |
7:52 |
|
| 5/22/2012 |
Run |
Lake of the Isles from Home 3.8 |
Easy |
4.2 mi |
33:57 |
8:05 |
|