Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/15/2013 Run
Lake of the Isles from Home 3.8
Easy 3.5 mi 30:00 8:35
5/14/2013 Run
Greenway
Easy 2.3 mi 20:00 8:42
5/13/2013 Run
Greenway
Easy 2.2 mi 20:00 9:06
5/11/2013 Run
Purgatory Park
Easy 3.5 mi 30:00 8:35
5/10/2013 Run
Lake of the Isles from Home 3.8
Easy 2.6 mi 21:49 8:24
5/9/2013 Run
Greenway
Easy 2.2 mi 20:00 9:06
5/7/2013 Run
Lake of the Isles from Home 3.8
Easy 3.5 mi 30:00 8:35
5/6/2013 Run
Greenway
Easy 2.4 mi 20:00 8:20
5/5/2013 Run
Purgatory Park
Easy 2.2 mi 20:00 9:06
5/3/2013 Run
Greenway
Easy 2.2 mi 20:00 9:06
5/2/2013 Run
Greenway 3.25
Easy 2.3 mi 20:00 8:54
5/1/2013 Run
Greenway
Easy 2.1 mi 20:00 9:32
4/29/2013 Run
Greenway
Easy 2.2 mi 20:00 9:06
4/28/2013 Run
Purgatory Park
Easy 2.2 mi 20:00 9:06
4/27/2013 Run
Lake of the Isles from Home 3.8
Easy 2.2 mi 20:00 9:06
4/25/2013 Run
Greenway 3.25
Easy 2.2 mi 20:00 9:06
4/20/2013 Run
Lake of the Isles from Home 3.8
Easy 2.1 mi 20:00 9:32
4/19/2013 Run
Greenway
Easy 1.6 mi 15:00 9:23
4/17/2013 Run
Greenway
Easy 1.6 mi 15:00 9:23
4/16/2013 Run
Greenway
Easy 1.5 mi 15:00 10:00
4/14/2013 Run
Greenway
Easy 1.5 mi 15:00 10:00
4/13/2013 Run
Greenway
Easy 1.2 mi 12:00 10:00
4/12/2013 Run
Greenway
Easy 0.8 mi 8:00 10:00
4/7/2013 Run
Lake of the Isles from Home 3.8
Easy 0.5 mi 5:00 10:00
4/6/2013 Run
Lake of the Isles from Home 3.8
Easy 0.5 mi 5:00 10:00
6/2/2012 Run
Fergus Falls 5K
Easy 3.1 mi 24:21 7:52
5/29/2012 Run
Greenway 3.25
Easy 3.3 mi 25:52 7:58
5/27/2012 Run
Out and Back
Easy 2.8 mi 22:00 7:52
5/26/2012 Run
Greenway 3.25
Easy 3.3 mi 27:19 8:25
5/24/2012 Run
Out and Back
Easy 2.8 mi 22:00 7:52
5/22/2012 Run
Lake of the Isles from Home 3.8
Easy 4.2 mi 33:57 8:05
5/20/2012 Run
Out and Back
Easy 2.8 mi 22:00 7:52
5/19/2012 Run
Out and Back
Easy 2.8 mi 23:00 8:13
5/17/2012 Run
Out and Back
Easy 2.8 mi 22:00 7:52
5/15/2012 Run
Lake of the Isles from Home 3.8
Easy 3.8 mi 29:50 7:52
5/13/2012 Run
Out and Back
Easy 2.8 mi 22:00 7:52
5/12/2012 Run
Lake of the Isles from Home 3.8
Easy 2.8 mi 22:00 7:52
5/8/2012 Run
Lake of the Isles from Home 3.8
Easy 3.8 mi 30:29 8:02
5/6/2012 Run
Out and Back
Easy 2.8 mi 22:00 7:52
5/4/2012 Run
Out and Back
Easy 2.8 mi 22:00 7:52
5/1/2012 Run
Lake of the Isles from Home 3.8
Easy 3.8 mi 32:43 8:37
4/29/2012 Run
Out and Back
Easy 2.8 mi 22:00 7:52
4/26/2012 Run
Out and Back
Easy 2.8 mi 22:00 7:52
4/24/2012 Run
Lake of the Isles from Home 3.8
Easy 3.4 mi 27:20 8:03
4/21/2012 Run
Out and Back
Easy 2.4 mi 20:00 8:20
4/19/2012 Run
Out and Back
Easy 2.4 mi 20:00 8:20
4/17/2012 Run
Lake of the Isles from Home 3.8
Easy 3.2 mi 26:27 8:16
4/14/2012 Run
Out and Back
Easy 2.4 mi 20:00 8:20
4/12/2012 Run
Out and Back
Easy 2.4 mi 20:00 8:20
4/10/2012 Run
Out and Back
Easy 3.0 mi 26:00 8:40
4/7/2012 Run
Out and Back
Easy 2.4 mi 20:00 8:20
4/5/2012 Run
Out and Back
Easy 2.4 mi 20:00 8:20
4/3/2012 Run
Lake of the Isles from Home 3.8
Easy 2.8 mi 24:00 8:35
3/31/2012 Run
Out and Back
Easy 2.4 mi 20:00 8:20
3/29/2012 Run
Out and Back
Easy 2.4 mi 20:00 8:20
3/27/2012 Run
Lake of the Isles from Home 3.8
Easy 2.2 mi 20:00 9:06
9/5/2011 Run
Lake Calhoun Loop
Easy 3.1 mi 24:47 8:02
9/3/2011 Run
Lake Calhoun Loop
Easy 3.1 mi 24:51 8:03
9/1/2011 Run
Lake Calhoun Loop
Easy 3.1 mi 26:03 8:26
8/30/2011 Run
Lake Calhoun Loop
Easy 3.1 mi 26:00 8:25
8/24/2011 Run
Lake Calhoun Loop
Easy 3.1 mi 26:00 8:25
8/22/2011 Run
Lake Calhoun Loop
Easy 3.1 mi 26:00 8:25
8/20/2011 Run
Lake of the Isles Loop
Easy 2.6 mi 22:00 8:22
8/18/2011 Run
Lake of the Isles Loop
Easy 2.6 mi 22:00 8:22
8/16/2011 Run
Lake of the Isles Loop
Easy 2.6 mi 22:00 8:22
8/14/2011 Run
Lake of the Isles Loop
Easy 2.6 mi 22:00 8:22
8/11/2011 Run
Lake of the Isles Loop
Easy 2.6 mi 24:00 9:08