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Summary
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About Me
Run: Tempo
Previous
Next
5/2/2012
Date
12 mi
Distance
1:34:03
Duration
7:51 mi
Pace
Equipment
Saucony Kinvara 2 (Black/Lime)
Health
Weight
180 lb
kilojoules
6839
Map
Course
Random Route
Notes
WU/cd
7.5 miles @ MP effort
Comments
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