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Summary
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Run: Tempo
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Next
8/31/2011
Date
10 mi
Distance
1:17:27
Duration
7:45 mi
Pace
Equipment
Saucony Kinvaras 2 (1)
Health
Weight
180 lb
kilojoules
5699
Map
Course
Random Route
Notes
2 miles easy
8 miles @ marathon effort
Comments
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