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Summary
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Run: Tempo
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Next
1/3/2012
Date
10 mi
Distance
1:18:31
Duration
7:52 mi
Pace
Equipment
New Balance 880 test shoes
Health
Weight
175 lb
kilojoules
5541
Map
Course
TM
Notes
4-5 @ tempo pace
Did 5 miles @ 6:58
Comments
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