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Summary
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About Me
Run: Easy
Previous
Next
9/7/2012
Date
6 mi
Distance
53:47
Duration
8:58 mi
Pace
Equipment
Saucony ProGrid Kinvara 3 (Lime)
Health
Weight
180 lb
kilojoules
3420
Map
Course
Random Route
Notes
6 x 30 second build ups.
Comments
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