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Run: Easy
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9/26/2013
Date
5.3 mi
Distance
46:48
Duration
8:50 mi
Pace
Equipment
Saucony Kinvara 4 (Red/Citron)
Health
Weight
185 lb
kilojoules
3105
Map
Course
Random Route
Notes
with 8 x 1' @ 5k pace
Comments
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