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Summary
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Run: Fartlek
Previous
Next
6/21/2012
Date
10 mi
Distance
1:24:33
Duration
8:28 mi
Pace
Equipment
Saucony Kinvara 2 (Black/Lime)
Health
Weight
185 lb
kilojoules
5858
Map
Course
Random Route
Notes
5 x 3' @10k pace with 2' jog recovery
Comments
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