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Summary
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Run: Easy
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Next
9/4/2013
Date
4.5 mi
Distance
38:11
Duration
8:30 mi
Pace
Equipment
Saucony ProGrid Kinvara 3 (Lime)
Health
Weight
185 lb
kilojoules
2636
Map
Course
Random Route
Notes
with 8 x 2' @ 5k pace
Comments
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