| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2011 |
Run |
Random Route |
Easy |
10.0 mi |
1:27:50 |
8:47 |
 |
| 12/31/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:05 |
8:35 |
|
| 12/30/2010 |
Run |
Random Route |
Easy |
6.0 mi |
52:22 |
8:44 |
|
| 12/29/2010 |
Run |
Random Route |
Easy |
6.0 mi |
53:30 |
8:55 |
|
| 12/28/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:09 |
8:45 |
|
| 12/27/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:49 |
8:50 |
|
| 12/25/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:54 |
9:08 |
|
| 12/24/2010 |
Run |
Random Route |
Long |
13.1 mi |
1:59:10 |
9:06 |
|
| 12/23/2010 |
Run |
Random Route |
Easy |
6.0 mi |
53:22 |
8:54 |
|
| 12/22/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:02:07 |
8:53 |
|
| 12/21/2010 |
Run |
Random Route |
Easy |
6.0 mi |
51:43 |
8:38 |
|
| 12/20/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:29 |
8:47 |
|
| 12/18/2010 |
Run |
Random Route |
Long |
13.1 mi |
1:58:16 |
9:02 |
|
| 12/17/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:22 |
8:38 |
|
| 12/16/2010 |
Run |
Random Route |
Easy |
6.0 mi |
51:43 |
8:38 |
|
| 12/15/2010 |
Run |
Random Route |
Tempo |
7.0 mi |
57:22 |
8:12 |
|
| 12/13/2010 |
Run |
Random Route |
Easy |
6.0 mi |
53:34 |
8:56 |
|
| 12/11/2010 |
Run |
Random Route |
Long |
13.1 mi |
1:52:37 |
8:36 |
|
| 12/10/2010 |
Run |
Random Route |
Easy |
6.0 mi |
53:19 |
8:54 |
|
| 12/9/2010 |
Run |
Random Route |
Easy |
6.0 mi |
51:48 |
8:38 |
|
| 12/8/2010 |
Run |
Random Route |
Easy |
6.0 mi |
52:09 |
8:42 |
|
| 12/7/2010 |
Run |
Random Route |
Easy |
7.0 mi |
59:16 |
8:28 |
|
| 12/4/2010 |
Run |
Random Route |
Long |
13.1 mi |
1:55:14 |
8:48 |
|
| 12/2/2010 |
Run |
Random Route |
Easy |
5.0 mi |
44:35 |
8:55 |
|
| 12/1/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:55 |
8:43 |
|
| 11/27/2010 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:13 |
8:47 |
|
| 11/20/2010 |
Run |
Random Route |
Long |
13.1 mi |
1:53:11 |
8:39 |
|
|