Workouts

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Date Activity Course Type Distance ▲ Duration Pace   5/27/2019 Run Random Route Easy 2.0 mi 20:00 10:00 5/25/2019 Run Random Route Easy 2.4 mi 27:17 11:23 5/28/2019 Run Random Route Easy 3.3 mi 35:48 10:51 5/30/2019 Run Random Route Easy 3.7 mi 36:56 9:59 5/16/2019 Run Random Route Easy 4.0 mi 35:58 9:00 9/13/2019 Run Random Route Easy 4.0 mi 35:20 8:50 10/3/2019 Run Random Route Easy 4.0 mi 34:37 8:40 6/1/2019 Run Random Route Easy 5.0 mi 48:29 9:42 8/8/2019 Run Random Route Easy 5.0 mi 44:50 8:58 10/25/2019 Run Random Route Easy 5.0 mi 43:48 8:46 11/11/2019 Run Random Route Easy 5.0 mi 44:50 8:58 11/13/2019 Run Random Route Easy 5.0 mi 44:12 8:51 11/15/2019 Run Random Route Easy 5.0 mi 44:29 8:54 3/18/2020 Run Random Route Easy 5.0 mi 45:21 9:05 3/26/2020 Run Random Route Easy 5.0 mi 46:09 9:14 6/13/2019 Run Random Route Easy 5.2 mi 48:43 9:23 1/23/2020 Run Random Route Easy 5.6 mi 48:47 8:43 5/9/2019 Run Random Route Easy 5.7 mi 53:52 9:28 9/26/2019 Run Random Route Easy 6.0 mi 54:14 9:03 10/22/2019 Run Random Route Easy 6.0 mi 52:32 8:46 10/23/2019 Run Random Route Easy 6.0 mi 52:10 8:42 11/1/2019 Run Random Route Easy 6.0 mi 53:27 8:55 11/6/2019 Run Random Route Easy 6.0 mi 53:04 8:51 11/7/2019 Run Random Route Easy 6.0 mi 53:30 8:55 11/19/2019 Run Random Route Easy 6.0 mi 52:57 8:50 4/17/2020 Run Random Route Easy 6.0 mi 54:47 9:08 4/27/2020 Run Random Route Easy 6.0 mi 55:33 9:16 3/26/2019 Run Random Route Easy 6.2 mi 59:29 9:36 6/3/2019 Run Random Route Easy 6.2 mi 1:01:18 9:54 6/20/2019 Run Random Route Easy 6.2 mi 57:02 9:12 6/22/2019 Run Random Route Easy 6.2 mi 56:04 9:03 9/19/2019 Run Random Route Easy 6.2 mi 55:56 9:02 11/26/2019 Run Random Route Easy 6.2 mi 54:52 8:51 12/4/2019 Run Random Route Easy 6.3 mi 56:02 8:54 10/10/2019 Run Random Route Easy 6.7 mi 59:24 8:52 3/22/2019 Run Random Route Easy 7.0 mi 1:05:47 9:24 4/16/2019 Run Random Route Tempo 7.0 mi 59:21 8:29 5/11/2019 Run Random Route Easy 7.0 mi 1:02:42 8:58 7/4/2019 Run Random Route Easy 7.0 mi 1:03:15 9:03 8/10/2019 Run Random Route Easy 7.0 mi 1:01:31 8:48 11/22/2019 Run Random Route Easy 7.0 mi 1:02:45 8:58 1/29/2020 Run Random Route Easy 7.0 mi 1:02:15 8:54 4/23/2019 Run Random Route Tempo 8.0 mi 1:06:40 8:20 6/8/2019 Run Random Route Easy 8.0 mi 1:13:03 9:08 6/15/2019 Run Random Route Easy 10.0 mi 1:27:55 8:48 6/29/2019 Run Random Route Long 10.0 mi 1:31:00 9:06 8/17/2019 Run Random Route Long 10.0 mi 1:30:39 9:04 9/28/2019 Run Random Route Long 10.0 mi 1:26:48 8:41 8/3/2019 Run Random Route Long 11.0 mi 1:43:05 9:23 9/21/2019 Run Random Route Long 11.0 mi 1:41:44 9:15 7/6/2019 Run Random Route Long 11.5 mi 1:44:57 9:08 7/13/2019 Run Random Route Long 12.0 mi 1:49:35 9:08 8/24/2019 Run Random Route Long 12.0 mi 1:46:34 8:53 9/7/2019 Run Random Route Easy 12.0 mi 1:47:29 8:58 10/5/2019 Run Random Route Long 12.0 mi 1:42:00 8:30 7/20/2019 Run Random Route Long 13.1 mi 1:57:21 8:58 8/31/2019 Run Random Route Long 13.1 mi 1:45:45 8:05 10/12/2019 Run Random Route Long 13.1 mi 1:57:25 8:58 3/23/2019 Run Random Route Long 16.5 mi 2:34:54 9:24 4/6/2019 Run Random Route Long 19.0 mi 2:56:45 9:19 4/13/2019 Run Random Route Long 19.0 mi 2:57:58 9:22 3/30/2019 Run Random Route Long 20.2 mi 2:48:01 8:20 4/20/2019 Run Random Route Long 21.0 mi 2:58:25 8:30 4/27/2019 Run Random Route Long 21.0 mi 2:59:02 8:32