Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/26/2016 Run
Random Route
Easy 6.0 mi    
12/24/2016 Run
Random Route
Easy 10.0 mi    
12/23/2016 Run
Random Route
Easy 6.0 mi    
12/17/2016 Run
Random Route
Easy 6.0 mi    
12/3/2016 Run
Random Route
Easy 7.0 mi    
11/24/2016 Run
Random Route
Easy 11.5 mi    
11/23/2016 Run
Random Route
Easy 7.0 mi    
11/19/2016 Run
Random Route
Easy 8.7 mi    
11/18/2016 Run
Random Route
Easy 5.5 mi    
8/24/2016 Run
Random Route
Easy 5.3 mi    
8/9/2016 Run
Random Route
Easy 6.0 mi    
7/21/2016 Run
Random Route
Easy 5.3 mi    
6/21/2016 Run
Random Route
Tempo 8.0 mi 1:09:00 8:38
6/18/2016 Run
Random Route
Long 15.0 mi    
6/16/2016 Run
Random Route
Easy 8.3 mi    
6/14/2016 Run
Random Route
Easy 4.4 mi    
6/11/2016 Run
Random Route
Easy 16.0 mi    
6/10/2016 Run
Random Route
Easy 6.0 mi    
6/8/2016 Run
Random Route
Easy 6.0 mi    
6/7/2016 Run
Random Route
Easy 5.9 mi    
6/4/2016 Run
Random Route
Easy 14.0 mi    
5/30/2016 Run
Random Route
Easy 10.5 mi    
5/28/2016 Run
Random Route
Easy 11.1 mi    
5/26/2016 Run
Random Route
Easy 6.0 mi    
5/25/2016 Run
Random Route
Easy 5.0 mi    
5/23/2016 Run
Random Route
Easy 4.7 mi    
5/18/2016 Run
Random Route
Easy 6.0 mi    
5/16/2016 Run
Random Route
Easy 4.6 mi    
5/14/2016 Run
Random Route
Easy 7.0 mi    
5/11/2016 Run
Random Route
Easy 5.0 mi    
5/7/2016 Run
Random Route
Easy 12.0 mi    
5/6/2016 Run
Random Route
Easy 9.3 mi    
4/30/2016 Run
Random Route
Easy 14.0 mi    
4/25/2016 Run
Random Route
Easy 4.0 mi    
4/23/2016 Run
Random Route
Easy 6.7 mi    
4/19/2016 Run
Random Route
Easy 4.8 mi    
4/18/2016 Run
Random Route
Easy 5.3 mi    
4/13/2016 Run
Random Route
Easy 5.3 mi    
4/11/2016 Run
Random Route
Easy 5.7 mi    
4/9/2016 Run
Random Route
Easy 12.8 mi 1:52:00 8:45
4/5/2016 Run
Random Route
Easy 5.0 mi    
4/2/2016 Run
Random Route
Easy 14.1 mi    
3/31/2016 Run
Random Route
Easy 7.0 mi    
3/30/2016 Run
Random Route
Easy 6.3 mi    
3/26/2016 Run
Random Route
Easy 13.7 mi 2:02:00 8:55
3/25/2016 Run
Random Route
Easy 4.2 mi    
3/22/2016 Run
Random Route
Easy 4.0 mi    
3/19/2016 Run
Random Route
Easy 15.7 mi 2:18:00 8:48
3/17/2016 Run
Random Route
Easy 6.3 mi    
3/12/2016 Run
Random Route
Easy 12.2 mi    
3/9/2016 Run
Random Route
Easy 5.3 mi    
3/8/2016 Run
Random Route
Easy 5.0 mi    
3/5/2016 Run
Random Route
Easy 7.4 mi