Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/17/2010 Run
Random Route
Easy 4.0 mi 35:48 8:57
9/15/2010 Run
Random Route
Easy 4.0 mi 35:31 8:53
9/10/2010 Run
Random Route
Easy 5.0 mi 43:42 8:45
9/9/2010 Run
Random Route
Easy 6.0 mi 50:52 8:29
9/6/2010 Run
Random Route
Easy 6.0 mi 51:57 8:40
9/1/2010 Run
Random Route
Easy 6.0 mi 51:58 8:40
8/31/2010 Run
Random Route
Tempo 7.0 mi 57:00 8:09
8/25/2010 Run
Random Route
Easy 6.0 mi 52:40 8:47
8/24/2010 Run
Random Route
Easy 8.0 mi 1:05:28 8:11
8/18/2010 Run
Random Route
Easy 8.0 mi 1:07:55 8:30