Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/17/2010 |
Run |
Random Route |
Easy |
4.0 mi |
35:48 |
8:57 |
|
9/15/2010 |
Run |
Random Route |
Easy |
4.0 mi |
35:31 |
8:53 |
|
9/10/2010 |
Run |
Random Route |
Easy |
5.0 mi |
43:42 |
8:45 |
|
9/9/2010 |
Run |
Random Route |
Easy |
6.0 mi |
50:52 |
8:29 |
|
9/6/2010 |
Run |
Random Route |
Easy |
6.0 mi |
51:57 |
8:40 |
|
9/1/2010 |
Run |
Random Route |
Easy |
6.0 mi |
51:58 |
8:40 |
|
8/31/2010 |
Run |
Random Route |
Tempo |
7.0 mi |
57:00 |
8:09 |
|
8/25/2010 |
Run |
Random Route |
Easy |
6.0 mi |
52:40 |
8:47 |
|
8/24/2010 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:28 |
8:11 |
|
8/18/2010 |
Run |
Random Route |
Easy |
8.0 mi |
1:07:55 |
8:30 |
|
|