Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/21/2015 Run
Random Route
Easy 6.5 mi    
11/14/2015 Run
Random Route
Long 9.0 mi    
10/31/2015 Run
Random Route
Long 12.0 mi    
10/24/2015 Run
Random Route
Long 10.0 mi    
10/17/2015 Run
Random Route
Long 13.1 mi 1:50:15 8:25
10/13/2015 Run
Random Route
Easy 4.4 mi    
10/10/2015 Run
Random Route
Easy 8.7 mi    
10/5/2015 Run
Random Route
Easy 4.0 mi    
9/26/2015 Run
Random Route
Easy 6.3 mi    
9/21/2015 Run
Random Route
Easy 4.0 mi    
9/19/2015 Run
Random Route
Easy 10.3 mi    
9/16/2015 Run
Random Route
Easy 4.0 mi    
9/14/2015 Run
Random Route
Easy 4.0 mi    
9/12/2015 Run
Random Route
Easy 8.1 mi    
9/9/2015 Run
Random Route
Easy 5.3 mi    
9/8/2015 Run
Random Route
Easy 4.0 mi    
9/7/2015 Run
Random Route
Easy 6.3 mi    
9/5/2015 Run
Random Route
Easy 8.0 mi    
9/3/2015 Run
Random Route
Easy 4.0 mi    
8/29/2015 Run
Random Route
Easy 7.0 mi    
8/26/2015 Run
Random Route
Easy 4.4 mi    
8/25/2015 Run
Random Route
Easy 4.4 mi    
8/22/2015 Run
Random Route
Easy 8.0 mi    
8/19/2015 Run
Random Route
Easy 4.4 mi    
8/18/2015 Run
Random Route
Easy 4.8 mi    
8/15/2015 Run
Random Route
Easy 8.0 mi    
8/12/2015 Run
Random Route
Easy 4.0 mi    
8/11/2015 Run
Random Route
Easy 4.0 mi    
8/10/2015 Run
Random Route
Easy 4.0 mi    
7/25/2015 Run
Random Route
Easy 6.3 mi    
7/18/2015 Run
Random Route
Easy 8.0 mi    
7/11/2015 Run
Random Route
Easy 11.0 mi    
7/9/2015 Run
Random Route
Easy 4.0 mi    
7/4/2015 Run
Random Route
Easy 10.8 mi    
6/27/2015 Run
Random Route
Easy 5.0 mi    
6/13/2015 Run
Random Route
Easy 8.1 mi    
6/6/2015 Run
Random Route
Easy 5.2 mi    
9/20/2014 Run
Random Route
Easy 10.0 mi    
9/13/2014 Run
Random Route
Easy 6.2 mi    
8/30/2014 Run
Random Route
Long 13.9 mi    
8/23/2014 Run
Random Route
Long 11.0 mi    
8/16/2014 Run
Random Route
Long 12.4 mi    
8/9/2014 Run
Random Route
Easy 5.0 mi 44:45 8:57
8/9/2014 Run
Random Route
Race 6.2 mi 46:37 7:32
8/2/2014 Run
Random Route
Easy 10.6 mi 1:35:46 9:03
7/31/2014 Run
Random Route
Easy 6.7 mi 1:00:00 8:58
7/26/2014 Run
Random Route
Long 10.7 mi 1:36:08 9:00
7/24/2014 Run
Random Route
Easy 6.3 mi 1:04:06 10:11
7/22/2014 Run
Random Route
Easy 6.2 mi 1:02:20 10:04
7/19/2014 Run
Random Route
Easy 11.3 mi 1:47:30 9:31
7/12/2014 Run
Random Route
Long 36.2 mi 6:45:00 11:12