Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/4/2023 |
Run |
Random Route |
Easy |
2.4 mi |
23:49 |
9:56 |
|
12/21/2023 |
Run |
Random Route |
Easy |
3.0 mi |
29:08 |
9:43 |
|
12/12/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
29:09 |
9:43 |
|
12/7/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
29:20 |
9:47 |
|
9/26/2023 |
Run |
Random Route |
Easy |
3.0 mi |
29:40 |
9:54 |
|
2/21/2024 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:23 |
|
8/7/2023 |
Run |
Random Route |
Easy |
3.0 mi |
30:30 |
10:10 |
|
2/23/2024 |
Run |
Random Route |
Easy |
3.2 mi |
30:36 |
9:34 |
|
8/29/2023 |
Run |
Random Route |
Easy |
3.3 mi |
31:56 |
9:41 |
|
6/27/2023 |
Run |
Random Route |
Easy |
3.7 mi |
35:51 |
9:42 |
|
11/2/2023 |
Run |
Random Route |
Easy |
4.0 mi |
36:38 |
9:10 |
|
7/8/2023 |
Run |
Random Route |
Easy |
3.7 mi |
36:59 |
10:00 |
|
5/6/2023 |
Run |
Random Route |
Easy |
3.7 mi |
37:01 |
10:01 |
|
10/9/2023 |
Run |
Random Route |
Easy |
4.0 mi |
37:10 |
9:18 |
|
3/21/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
37:19 |
9:20 |
|
10/13/2023 |
Run |
Random Route |
Easy |
4.0 mi |
37:19 |
9:20 |
|
2/20/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
37:20 |
9:20 |
|
10/4/2023 |
Run |
Random Route |
Easy |
4.0 mi |
37:21 |
9:21 |
|
3/24/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
37:30 |
9:23 |
|
4/3/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
37:32 |
9:23 |
|
8/28/2023 |
Run |
Random Route |
Easy |
4.0 mi |
37:32 |
9:23 |
|
12/28/2023 |
Run |
Random Route |
Easy |
4.0 mi |
37:32 |
9:23 |
|
3/23/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
37:33 |
9:24 |
|
4/15/2023 |
Run |
Random Route |
Easy |
3.7 mi |
37:42 |
10:12 |
|
12/20/2023 |
Run |
Random Route |
Easy |
4.0 mi |
37:49 |
9:28 |
|
12/22/2023 |
Run |
Random Route |
Easy |
4.0 mi |
38:00 |
9:30 |
|
1/5/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
38:00 |
9:30 |
|
5/29/2023 |
Run |
Random Route |
Easy |
3.8 mi |
38:01 |
10:01 |
|
7/1/2023 |
Run |
Random Route |
Easy |
3.8 mi |
38:03 |
10:01 |
|
2/12/2024 |
Run |
Random Route |
Easy |
4.0 mi |
38:06 |
9:32 |
|
7/22/2023 |
Run |
Random Route |
Easy |
3.7 mi |
38:07 |
10:19 |
|
1/16/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
38:26 |
9:37 |
|
9/14/2023 |
Run |
Random Route |
Easy |
4.0 mi |
38:31 |
9:38 |
|
4/22/2023 |
Run |
Random Route |
Easy |
4.0 mi |
38:44 |
9:41 |
|
12/5/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
38:53 |
9:44 |
|
1/6/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
39:00 |
9:45 |
|
8/21/2023 |
Run |
Random Route |
Easy |
4.1 mi |
39:09 |
9:33 |
|
3/9/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
39:20 |
9:50 |
|
8/18/2023 |
Run |
Random Route |
Easy |
4.0 mi |
39:22 |
9:51 |
|
4/8/2023 |
Run |
Random Route |
Easy |
4.0 mi |
39:31 |
9:53 |
|
11/18/2023 |
Run |
Random Route |
Easy |
4.0 mi |
39:36 |
9:54 |
|
6/19/2023 |
Run |
Random Route |
Easy |
4.0 mi |
40:18 |
10:05 |
|
9/19/2023 |
Run |
Random Route |
Easy |
4.1 mi |
40:18 |
9:50 |
|
9/2/2023 |
Run |
Random Route |
Easy |
3.7 mi |
40:28 |
10:57 |
|
9/4/2023 |
Run |
Random Route |
Easy |
4.2 mi |
40:30 |
9:39 |
|
2/24/2024 |
Run |
Random Route |
Easy |
4.0 mi |
40:38 |
10:10 |
|
2/15/2023 |
Run |
Random Route |
Easy |
4.0 mi |
40:56 |
10:14 |
|
9/25/2023 |
Run |
Random Route |
Easy |
4.2 mi |
41:17 |
9:50 |
|
5/13/2023 |
Run |
Random Route |
Easy |
4.3 mi |
41:39 |
9:42 |
|
6/17/2023 |
Run |
Random Route |
Easy |
4.2 mi |
42:03 |
10:01 |
|
5/20/2023 |
Run |
Random Route |
Easy |
4.3 mi |
43:41 |
10:10 |
|
8/16/2023 |
Run |
Random Route |
Easy |
4.3 mi |
44:04 |
10:15 |
|
3/1/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
46:32 |
9:19 |
|
3/8/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
46:47 |
9:22 |
|
2/25/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
46:49 |
9:22 |
|
3/18/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
46:55 |
9:23 |
|
3/22/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
46:56 |
9:24 |
|
3/10/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
46:57 |
9:24 |
|
3/11/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
47:09 |
9:26 |
|
2/3/2024 |
Run |
Random Route |
Easy |
5.0 mi |
48:03 |
9:37 |
|
2/17/2024 |
Run |
Random Route |
Easy |
5.0 mi |
48:05 |
9:37 |
|
2/10/2024 |
Run |
Random Route |
Easy |
5.0 mi |
48:30 |
9:42 |
|
12/16/2023 |
Run |
Random Route |
Easy |
5.0 mi |
48:36 |
9:44 |
|
1/1/2024 |
Run |
Random Route |
Easy |
5.1 mi |
48:37 |
9:32 |
|
12/25/2023 |
Run |
Random Route |
Easy |
5.0 mi |
48:50 |
9:46 |
|
12/9/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
48:54 |
9:47 |
|
12/30/2023 |
Run |
Random Route |
Easy |
5.0 mi |
48:58 |
9:48 |
|
1/20/2024 |
Run |
Random Route |
Easy |
5.0 mi |
49:00 |
9:48 |
|
1/27/2024 |
Run |
Random Route |
Easy |
5.0 mi |
49:01 |
9:49 |
|
7/15/2023 |
Run |
Random Route |
Easy |
5.0 mi |
49:52 |
9:59 |
|
12/23/2023 |
Run |
Random Route |
Easy |
5.0 mi |
50:18 |
10:04 |
|
4/29/2023 |
Run |
Random Route |
Easy |
5.0 mi |
50:30 |
10:06 |
|
9/29/2023 |
Run |
Random Route |
Easy |
5.0 mi |
50:43 |
10:09 |
|
2/14/2023 |
Run |
Random Route |
Easy |
5.0 mi |
50:48 |
10:10 |
|
11/11/2023 |
Run |
Random Route |
Easy |
5.2 mi |
50:50 |
9:47 |
|
8/19/2023 |
Run |
Random Route |
Easy |
5.3 mi |
53:55 |
10:11 |
|
6/10/2023 |
Run |
Random Route |
Easy |
5.3 mi |
55:00 |
10:23 |
|
2/22/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
55:35 |
9:16 |
|
2/27/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
55:57 |
9:20 |
|
2/13/2023 |
Run |
Treadmill |
Easy |
6.2 mi |
57:27 |
9:16 |
|
12/2/2023 |
Run |
Random Route |
Easy |
6.0 mi |
58:04 |
9:41 |
|
10/7/2023 |
Run |
Random Route |
Easy |
6.0 mi |
58:10 |
9:42 |
|
11/4/2023 |
Run |
Random Route |
Easy |
6.0 mi |
58:15 |
9:43 |
|
7/29/2023 |
Run |
Random Route |
Easy |
6.0 mi |
59:34 |
9:56 |
|
6/24/2023 |
Run |
Random Route |
Easy |
6.0 mi |
59:46 |
9:58 |
|
9/9/2023 |
Run |
Random Route |
Easy |
6.2 mi |
1:01:08 |
9:52 |
|
6/3/2023 |
Run |
Random Route |
Easy |
6.2 mi |
1:02:34 |
10:06 |
|
9/16/2023 |
Run |
Random Route |
Easy |
6.4 mi |
1:02:34 |
9:47 |
|
3/25/2023 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:28 |
9:22 |
|
8/26/2023 |
Run |
Random Route |
Easy |
6.5 mi |
1:06:37 |
10:15 |
|
10/28/2023 |
Run |
Random Route |
Easy |
7.0 mi |
1:07:32 |
9:39 |
|
8/5/2023 |
Run |
Random Route |
Easy |
7.0 mi |
1:10:53 |
10:08 |
|
8/12/2023 |
Run |
Random Route |
Easy |
7.0 mi |
1:12:26 |
10:21 |
|
2/18/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
1:14:24 |
9:18 |
|
9/30/2023 |
Run |
Random Route |
Easy |
9.5 mi |
1:39:30 |
10:29 |
|
10/21/2023 |
Run |
Random Route |
Easy |
10.0 mi |
1:40:14 |
10:02 |
|
10/14/2023 |
Run |
Random Route |
Easy |
10.0 mi |
1:42:40 |
10:16 |
|
|