8/27/2010
12:20 PM
4.5 mi
37:21
8:18 mi
Brooks Adrenaline GTS 10 - Red (#1)
Started 9:15ish but snuck a little faster 26:40 for first 3ish miles. A 6:50 4th mile and finished at a comfortable 7:40 pace. Preceded by 2 hours of PT