10/25/2011
11:40 AM
5.2 mi
48:15.98
9:21 mi
Nike LunarGlide+ 2 (Black w red)
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Warmed up on an elliptical and stretched. I almost stopped this run before I made it 50 ft. My left hamstring is very sore. Although it never went away, the pain was better halfway through the run. I had a nice stretch following the run.