1/18/2010
4:00 PM
4.2 mi
40:36
9:35 mi
ASICS Asics GT-2140 Blue (#1)
Heard about Yasso's today.Instead of starting with 800' went with 400's. Humbling
1.12 to/from 9:20/8:54
.25 walk start/stop 5:00/5:25
0.25mi run 0.125 recovery
1:30:92 1:25:79
1:38:69 1:23:14
1:39:90 1:21:58
1:43:56 1:12:88