8/14/2010
8:00 AM
5.1 mi
41:24
8:11 mi
ASICS GT-2140 Blue (#3)
Met Dan Nephin. Getting ready for a hundred miler-yikes. How could this run seem so much easier than yesterday? I even included the hill today. I am starting to see my various threshold paces. Whether or not I heed that info is another story.