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Summary
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Run: Hill
Previous
Next
9/26/2011
Date
5:00 PM
Time
3.6 mi
Distance
31:00
Duration
8:37 mi
Pace
Equipment
Nike LunarGlide+ 2 (Black w red)
Health
Weight
153 lb
kilojoules
1744
Map
Course
Monkeymill
Notes
3% and 0.25 mi@7% x 3
Comments
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