1/16/2010
2:00 PM
10.3 mi
1:21:03
7:52 mi
ASICS Kahana 3
Longest run to date. Base building. Could hardly have been better weather. Had planned for this run tomorrow but we may have all day cold rain-yuck.
5.06 39:06 7:44
5.06 39:57 7:54
0.2 2:00 10:00