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Summary
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Run: Easy
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7/20/2010
Date
4:30 PM
Time
5.1 mi
Distance
49:40
Duration
9:45 mi
Pace
Equipment
Saucony Progrid Hurricane 11 Sil/Blk/Org (#1)
Health
Weight
162 lb
kilojoules
2616
Weather
Temperature
82 F
Conditions
Map
Course
ridge rd
Notes
Ibuprofen
Comments
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