7/24/2010
3:30 PM
3.5 mi
31:42
9:04 mi
Brooks Adrenaline GTS 10 - Red (#1)
Lucky to squeeze in a run. Not lucky to have the heat index near 100. Really should have run the ramps in the parking garage. To/ from Segar but couldn't finish the last hill. Heart rate was getting up so I quit and walked in.