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Run: Fartlek Previous Next

2/21/2010

Date

9:00 AM

Time

6.2 mi

Distance

48:24

Duration

7:49 mi

Pace

Equipment

ASICS Asics GT-2140 Blue (#1)

Health

Weight158.5 lb

kilojoules3112

Weather

Temperature34 F

Conditions

Map

Courselake loop from ice ink

Notes

Charged three uphill grades.

Comments