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Summary
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Run: Hill
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2/22/2011
Date
11:30 AM
Time
5 mi
Distance
44:20
Duration
8:52 mi
Pace
Equipment
Brooks Adrenaline 11 GTS (#1 silver w red)
Health
Weight
162 lb
kilojoules
2565
Map
Course
treadmill
Notes
4x 0.25 @ 5-7%
Comments
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