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4/10/2014

11:10 AM

40.4 mi

3:07:40.33

12.92 mi / hr

Health

170 lb
134 bpm
157 bpm
54 bpm
6182

Weather

60 F
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Montour Trail

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Notes

strong headwind out. It was starting to switch on the return as the sun shifted but, I mostly had a tailwind back

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