Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
4/9/2011 Run
Np
Easy 3.0 mi 27:00 9:00
5/23/2011 Run
Np
Easy 3.7 mi 30:30 8:15
8/21/2011 Run
Np
Long 15.0 mi 1:58:56 7:56