| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2021 |
Bike |
North Park |
Default |
11.1 mi |
52:09 |
4:42 |
 |
| 10/5/2020 |
Run |
North Park |
Default |
7.3 mi |
1:56:57 |
16:07 |
|
| 10/1/2020 |
Run |
North Park |
Default |
6.8 mi |
1:53:15 |
16:37 |
|
| 9/28/2020 |
Run |
North Park |
Default |
5.1 mi |
1:30:54 |
17:58 |
|
| 9/5/2020 |
Run |
North Park |
Default |
6.5 mi |
1:34:11 |
14:27 |
|
| 8/30/2020 |
Bike |
North Park |
Default |
10.5 mi |
54:05 |
5:11 |
|
| 8/22/2020 |
Run |
North Park |
Default |
5.1 mi |
1:13:45 |
14:35 |
|
| 8/5/2020 |
Run |
North Park |
Default |
6.7 mi |
1:51:05 |
16:29 |
|
| 7/22/2020 |
Run |
North Park |
Default |
5.0 mi |
1:16:49 |
15:22 |
|
| 7/20/2020 |
Run |
North Park |
Default |
5.1 mi |
1:25:45 |
16:55 |
|
| 7/5/2020 |
Bike |
North Park |
Default |
18.7 mi |
1:30:10 |
4:49 |
|
| 12/22/2019 |
Bike |
North Park |
Hill |
17.3 mi |
1:44:31 |
6:03 |
|
| 12/8/2019 |
Run |
North Park |
Fartlek |
5.0 mi |
45:17 |
9:03 |
|
| 10/30/2019 |
Run |
North Park |
Easy |
5.3 mi |
55:49 |
10:36 |
|
| 10/24/2019 |
Run |
North Park |
Tempo |
5.0 mi |
43:31 |
8:42 |
|
| 10/21/2019 |
Run |
North Park |
Easy |
5.0 mi |
50:20 |
10:03 |
|
| 10/10/2019 |
Run |
North Park |
Default |
5.1 mi |
49:41 |
9:40 |
|
| 8/31/2019 |
Run |
North Park |
Easy |
5.0 mi |
49:09 |
9:50 |
|
| 8/21/2019 |
Run |
North Park |
Long |
6.2 mi |
1:04:00 |
10:19 |
|
| 8/19/2019 |
Bike |
North Park |
Hill |
20.5 mi |
1:35:46 |
4:41 |
|
| 8/17/2019 |
Run |
North Park |
Easy |
5.0 mi |
51:17 |
10:15 |
|
| 8/12/2019 |
Run |
North Park |
Easy |
4.5 mi |
45:20 |
10:08 |
|
| 8/4/2019 |
Run |
North Park |
Easy |
5.4 mi |
57:58 |
10:40 |
|
| 8/3/2019 |
Bike |
North Park |
Hill |
23.2 mi |
1:57:52 |
5:05 |
|
| 7/23/2019 |
Run |
North Park |
Default |
4.5 mi |
49:40 |
11:06 |
|
| 4/17/2019 |
Bike |
North Park |
Default |
26.3 mi |
2:01:14 |
4:37 |
|
| 4/11/2019 |
Bike |
North Park |
Hill |
13.1 mi |
1:02:13 |
4:45 |
|
| 11/7/2018 |
Bike |
North Park |
Default |
13.1 mi |
1:15:46 |
5:48 |
|
| 8/12/2018 |
Bike |
North Park |
Hill |
23.7 mi |
1:53:52 |
4:49 |
|
| 8/5/2018 |
Bike |
North Park |
Hill |
32.4 mi |
2:33:36 |
4:45 |
|
| 7/28/2018 |
Bike |
North Park |
Default |
21.6 mi |
1:54:12 |
5:17 |
|
| 7/15/2018 |
Bike |
North Park |
Hill |
26.6 mi |
2:05:20 |
4:43 |
|
| 7/1/2018 |
Bike |
North Park |
Hill |
22.6 mi |
1:45:47 |
4:41 |
|
| 6/15/2018 |
Bike |
North Park |
Default |
16.0 mi |
1:17:28 |
4:51 |
|
| 5/30/2018 |
Bike |
North Park |
Default |
15.3 mi |
1:19:35 |
5:12 |
|
| 5/24/2018 |
Bike |
North Park |
Hill |
24.1 mi |
1:49:18 |
4:33 |
|
| 5/6/2018 |
Bike |
North Park |
Default |
18.4 mi |
1:30:05 |
4:54 |
|
| 4/12/2018 |
Bike |
North Park |
Default |
15.9 mi |
1:09:55 |
4:24 |
|
| 9/19/2017 |
Run |
North Park |
Easy |
4.9 mi |
54:54 |
11:07 |
|
| 9/8/2017 |
Run |
North Park |
Easy |
5.7 mi |
1:05:01 |
11:21 |
|
| 9/5/2017 |
Run |
North Park |
Easy |
3.4 mi |
40:00 |
11:42 |
|
| 9/3/2017 |
Run |
North Park |
Easy |
4.7 mi |
47:52 |
10:12 |
|
| 8/29/2017 |
Bike |
North Park |
Easy |
9.3 mi |
51:17 |
5:30 |
|
| 8/26/2017 |
Run |
North Park |
Easy |
4.9 mi |
50:27 |
10:23 |
|
| 8/20/2017 |
Run |
North Park |
Easy |
3.4 mi |
38:47 |
11:33 |
|
| 8/13/2017 |
Run |
North Park |
Easy |
5.0 mi |
51:41 |
10:21 |
|
| 8/12/2017 |
Run |
North Park |
Easy |
4.5 mi |
46:19 |
10:25 |
|
| 8/5/2017 |
Run |
North Park |
Easy |
5.0 mi |
50:31 |
10:07 |
|
| 7/31/2017 |
Bike |
North Park |
Default |
31.6 mi |
2:23:58 |
4:34 |
|
| 7/29/2017 |
Run |
North Park |
Easy |
4.9 mi |
50:59 |
10:27 |
|
| 7/26/2017 |
Bike |
North Park |
Hill |
32.5 mi |
2:34:19 |
4:46 |
|
| 7/17/2017 |
Run |
North Park |
Easy |
4.4 mi |
44:40 |
10:07 |
|
| 7/16/2017 |
Bike |
North Park |
Hill |
17.6 mi |
1:29:18 |
5:05 |
|
| 7/15/2017 |
Run |
North Park |
Easy |
4.7 mi |
1:05:27 |
14:05 |
|
| 7/8/2017 |
Run |
North Park |
Easy |
2.9 mi |
32:02 |
10:54 |
|
| 7/1/2017 |
Run |
North Park |
Easy |
5.0 mi |
48:50 |
9:49 |
|
| 6/28/2017 |
Bike |
North Park |
Default |
10.7 mi |
48:37 |
4:33 |
|
| 6/8/2017 |
Bike |
North Park |
Easy |
10.1 mi |
49:23 |
4:55 |
|
| 6/6/2017 |
Bike |
North Park |
Default |
30.2 mi |
2:10:06 |
4:19 |
|
| 6/2/2017 |
Run |
North Park |
Easy |
4.0 mi |
41:57 |
10:25 |
|
| 6/2/2017 |
Run |
North Park |
Easy |
4.0 mi |
41:57 |
10:30 |
|
| 5/29/2017 |
Bike |
North Park |
Hill |
14.7 mi |
1:26:13 |
5:53 |
|
| 5/27/2017 |
Run |
North Park |
Easy |
5.0 mi |
46:52 |
9:23 |
|
| 5/16/2017 |
Bike |
North Park |
Hill |
23.4 mi |
1:52:09 |
4:49 |
|
| 5/13/2017 |
Run |
North Park |
Easy |
4.9 mi |
48:14 |
9:46 |
|
| 5/12/2017 |
Bike |
North Park |
Default |
16.3 mi |
1:09:05 |
4:15 |
|
| 5/10/2017 |
Bike |
North Park |
Default |
10.7 mi |
53:16 |
5:00 |
|
| 5/1/2017 |
walk/hike |
North Park |
Default |
4.4 mi |
1:11:38 |
16:09 |
|
| 4/30/2017 |
Bike |
North Park |
Default |
14.1 mi |
59:22 |
4:13 |
|
| 4/29/2017 |
Run |
North Park |
Long |
10.0 mi |
1:46:47 |
10:40 |
|
| 4/14/2017 |
Run |
North Park |
Long |
9.1 mi |
1:33:55 |
10:21 |
|
| 4/12/2017 |
Run |
North Park |
Fartlek |
0.3 mi |
1:47 |
6:51 |
|
| 4/12/2017 |
Run |
North Park |
Easy |
3.1 mi |
30:20 |
9:47 |
|
| 4/8/2017 |
Run |
North Park |
Easy |
5.0 mi |
49:46 |
9:57 |
|
| 4/5/2017 |
Run |
North Park |
Easy |
5.0 mi |
52:10 |
10:25 |
|
| 4/3/2017 |
Run |
North Park |
Tempo |
5.0 mi |
45:47 |
9:09 |
|
| 3/29/2017 |
Bike |
North Park |
Default |
10.4 mi |
44:04 |
4:14 |
|
| 3/28/2017 |
Run |
North Park |
Default |
5.0 mi |
1:13:49 |
14:46 |
|
| 3/27/2017 |
Run |
North Park |
Easy |
4.9 mi |
1:08:32 |
13:53 |
|
| 3/24/2017 |
walk/hike |
North Park |
Default |
5.0 mi |
1:17:51 |
15:38 |
|
| 3/21/2017 |
walk/hike |
North Park |
Default |
4.4 mi |
1:09:26 |
15:45 |
|
| 2/20/2017 |
Run |
North Park |
Easy |
4.5 mi |
45:42 |
10:17 |
|
| 2/17/2017 |
Run |
North Park |
Easy |
4.3 mi |
41:38 |
9:41 |
|
| 2/11/2017 |
Run |
North Park |
Easy |
5.0 mi |
51:26 |
10:18 |
|
| 10/18/2016 |
Bike |
North Park |
Default |
10.9 mi |
53:14 |
4:53 |
|
| 9/19/2016 |
Run |
North Park |
Easy |
4.1 mi |
42:59 |
10:27 |
|
| 9/10/2016 |
Run |
North Park |
Easy |
4.9 mi |
58:03 |
11:50 |
|
| 9/3/2016 |
Run |
North Park |
Easy |
5.0 mi |
53:11 |
10:37 |
|
| 8/31/2016 |
Run |
North Park |
Easy |
4.3 mi |
42:00 |
9:47 |
|
| 8/28/2016 |
Run |
North Park |
Easy |
5.0 mi |
52:29 |
10:28 |
|
| 8/27/2016 |
Run |
North Park |
Easy |
5.6 mi |
1:02:53 |
11:18 |
|
| 8/20/2016 |
Run |
North Park |
Easy |
5.0 mi |
1:07:20 |
13:33 |
|
| 8/6/2016 |
walk/hike |
North Park |
Default |
5.3 mi |
1:24:27 |
15:55 |
|
| 7/20/2016 |
Bike |
North Park |
Default |
10.3 mi |
50:45 |
4:58 |
|
| 7/11/2016 |
walk/hike |
North Park |
Default |
4.5 mi |
1:14:30 |
16:34 |
|
| 7/10/2016 |
walk/hike |
North Park |
Default |
5.0 mi |
1:22:36 |
16:38 |
|
| 6/23/2016 |
Bike |
North Park |
Default |
14.0 mi |
1:06:38 |
4:45 |
|
| 6/1/2016 |
Bike |
North Park |
Default |
16.1 mi |
1:13:49 |
4:35 |
|
| 5/31/2016 |
Bike |
North Park |
Easy |
4.5 mi |
20:27 |
4:32 |
|
| 5/26/2016 |
Bike |
North Park |
Hill |
28.1 mi |
2:08:52 |
4:36 |
|
|