Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/21/2010 |
Run |
North Park Trails |
Easy |
5.0 mi |
52:00 |
10:24 |
|
10/16/2011 |
Run |
Monkey on a Stick |
Hill |
6.1 mi |
56:35 |
9:16 |
|
9/3/2012 |
Run |
North Park Orange trail |
Easy |
4.2 mi |
1:06:15 |
15:56 |
|
9/8/2012 |
Run |
North Park Orange trail |
Easy |
4.0 mi |
1:06:24 |
16:27 |
|
9/10/2012 |
Run |
North Park Orange trail |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
9/10/2012 |
Run |
treadmill |
Easy |
3.3 mi |
32:30 |
10:00 |
|
9/17/2012 |
Run |
North Park Orange trail |
Easy |
4.1 mi |
41:25 |
10:07 |
|
11/4/2012 |
Run |
North Park Orange trail |
Easy |
4.1 mi |
36:00 |
8:47 |
|
11/28/2012 |
Run |
North Park Trails |
Easy |
5.5 mi |
55:16 |
9:59 |
|
12/2/2012 |
Run |
North Park Trails |
Easy |
7.0 mi |
1:39:36 |
14:14 |
|
12/4/2012 |
Run |
North Park Orange trail |
Easy |
5.0 mi |
47:31 |
9:30 |
|
12/5/2012 |
Run |
North Park Trails |
Easy |
8.1 mi |
1:20:03 |
9:53 |
|
12/7/2012 |
Run |
North Park Trails |
Easy |
6.3 mi |
1:03:42 |
10:10 |
|
|