Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/10/2012 Run
treadmill
Easy 3.3 mi 32:30 10:00
11/4/2012 Run
North Park Orange trail
Easy 4.1 mi 36:00 8:47
9/17/2012 Run
North Park Orange trail
Easy 4.1 mi 41:25 10:07
12/4/2012 Run
North Park Orange trail
Easy 5.0 mi 47:31 9:30
11/21/2010 Run
North Park Trails
Easy 5.0 mi 52:00 10:24
11/28/2012 Run
North Park Trails
Easy 5.5 mi 55:16 9:59
10/16/2011 Run
Monkey on a Stick
Hill 6.1 mi 56:35 9:16
9/10/2012 Run
North Park Orange trail
Easy 4.0 mi 1:00:00 15:00
12/7/2012 Run
North Park Trails
Easy 6.3 mi 1:03:42 10:10
9/3/2012 Run
North Park Orange trail
Easy 4.2 mi 1:06:15 15:56
9/8/2012 Run
North Park Orange trail
Easy 4.0 mi 1:06:24 16:27
12/5/2012 Run
North Park Trails
Easy 8.1 mi 1:20:03 9:53
12/2/2012 Run
North Park Trails
Easy 7.0 mi 1:39:36 14:14