Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
4/24/2017 |
Run |
treadmill |
Long |
9.5 mi |
1:42:00 |
10:45 |
|
4/28/2017 |
Run |
treesdale |
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/27/2017 |
Run |
treadmill |
Easy |
5.2 mi |
50:00 |
9:37 |
|
4/23/2017 |
Run |
treadmill |
Easy |
3.1 mi |
32:00 |
10:20 |
|
4/20/2017 |
Run |
treesdale |
Easy |
3.3 mi |
31:30 |
9:31 |
|
4/8/2017 |
Run |
North Park |
Easy |
5.0 mi |
49:46 |
9:57 |
|
4/7/2017 |
Run |
treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
4/5/2017 |
Run |
North Park |
Easy |
5.0 mi |
52:10 |
10:25 |
|
4/1/2017 |
Run |
treesdale |
Easy |
3.5 mi |
36:24 |
10:23 |
|
|