Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/31/2021 |
Run |
|
Easy |
10.8 km |
45:00 |
4:12 |
|
5/26/2021 |
Run |
|
Easy |
15.5 km |
1:02:10 |
4:01 |
|
5/24/2021 |
Run |
|
Easy |
12.5 km |
49:50 |
4:00 |
|
5/19/2021 |
Run |
|
Easy |
13.5 km |
54:00 |
4:00 |
|
5/18/2021 |
Run |
|
Easy |
13.5 km |
58:00 |
4:18 |
|
5/17/2021 |
Run |
|
Easy |
11.7 km |
49:00 |
4:12 |
|
5/14/2021 |
Run |
|
Easy |
10.7 km |
42:50 |
4:01 |
|
5/13/2021 |
Run |
|
Easy |
13.2 km |
53:10 |
4:02 |
|
5/9/2021 |
Run |
|
Easy |
24.0 km |
1:34:00 |
3:55 |
|
5/6/2021 |
Run |
|
Easy |
14.7 km |
59:00 |
4:01 |
|
5/4/2021 |
Run |
|
Easy |
10.7 km |
43:50 |
4:06 |
|
4/30/2021 |
Run |
|
Easy |
11.8 km |
48:00 |
4:05 |
|
4/19/2021 |
Run |
|
Easy |
8.7 km |
38:00 |
4:23 |
|
4/18/2021 |
Run |
|
Long |
30.2 km |
2:13:00 |
4:25 |
|
4/15/2021 |
Run |
|
Easy |
14.3 km |
1:00:00 |
4:12 |
|
4/13/2021 |
Run |
|
Easy |
13.7 km |
55:00 |
4:01 |
|
4/12/2021 |
Run |
|
Easy |
7.6 km |
42:00 |
5:32 |
|
4/12/2021 |
Run |
|
Easy |
8.7 km |
37:00 |
4:16 |
|
4/8/2021 |
Run |
|
Easy |
12.6 km |
51:30 |
4:06 |
|
4/2/2021 |
Run |
|
Easy |
11.4 km |
47:00 |
4:08 |
|
3/28/2021 |
Run |
|
Long |
34.1 km |
2:19:00 |
4:05 |
|
3/24/2021 |
Run |
|
Easy |
16.1 km |
1:05:30 |
4:05 |
|
3/19/2021 |
Run |
|
Easy |
12.5 km |
50:20 |
4:02 |
|
3/18/2021 |
Run |
|
Easy |
10.5 km |
44:20 |
4:14 |
|
3/17/2021 |
Run |
|
Easy |
6.0 km |
25:50 |
4:19 |
|
3/15/2021 |
Run |
|
Easy |
10.7 km |
44:30 |
4:10 |
|
3/13/2021 |
Run |
|
Easy |
13.1 km |
53:30 |
4:06 |
|
3/12/2021 |
Run |
|
Easy |
11.3 km |
46:10 |
4:06 |
|
3/10/2021 |
Run |
|
Easy |
13.6 km |
54:40 |
4:02 |
|
3/8/2021 |
Run |
|
Easy |
11.1 km |
48:10 |
4:21 |
|
3/5/2021 |
Run |
|
Easy |
12.9 km |
51:00 |
3:58 |
|
3/3/2021 |
Run |
|
Easy |
12.1 km |
50:00 |
4:08 |
|
2/22/2021 |
Run |
|
Easy |
12.0 km |
50:20 |
4:12 |
|
2/18/2021 |
Run |
|
Easy |
18.5 km |
1:17:50 |
4:13 |
|
2/16/2021 |
Run |
|
Easy |
15.8 km |
1:07:30 |
4:17 |
|
2/15/2021 |
Run |
|
Easy |
11.0 km |
47:30 |
4:20 |
|
2/12/2021 |
Run |
|
Easy |
12.7 km |
53:00 |
4:11 |
|
|