Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/25/2020 Run   Easy 14.1 km 59:00 4:12 5/23/2020 Run   Easy 16.1 km 1:05:00 4:03 5/19/2020 Run   Interval 15.7 km 1:08:30 4:22 5/18/2020 Run   Easy 13.3 km 54:30 4:06 5/15/2020 Run   Easy 13.5 km 56:30 4:12 5/14/2020 Run   Easy 16.2 km 1:05:50 4:04 5/13/2020 Run   Easy 15.1 km 1:01:30 4:05 5/12/2020 Run   Easy 16.4 km 1:08:00 4:09 5/11/2020 Run   Easy 11.4 km 48:45 4:17 5/9/2020 Run   Easy 16.0 km 1:04:40 4:03 5/8/2020 Run   Easy 14.8 km 59:25 4:02 5/6/2020 Run   Easy 15.3 km 1:01:00 4:00 5/5/2020 Run   Interval 18.5 km 1:12:50 3:57 5/4/2020 Run   Easy 12.6 km 52:20 4:10 5/1/2020 Run   Easy 16.3 km 1:08:00 4:11 4/29/2020 Run   Easy 14.8 km 1:00:02 4:04 4/24/2020 Run   Easy 16.1 km 1:04:30 4:01 4/23/2020 Run   Easy 15.1 km 1:00:30 4:01 4/22/2020 Run   Easy 16.3 km 1:06:10 4:04 4/21/2020 Run   Easy 14.7 km 1:01:20 4:11 4/20/2020 Run   Easy 4.3 km 19:00 4:26 4/20/2020 Run   Easy 7.4 km 32:00 4:20 4/18/2020 Run   Easy 18.3 km 1:16:00 4:10 4/15/2020 Run   Easy 16.5 km 1:06:30 4:02 4/13/2020 Run   Easy 18.7 km 1:16:50 4:07 4/10/2020 Run   Easy 17.6 km 1:11:10 4:03 4/8/2020 Run   Easy 15.1 km 1:02:30 4:09 4/7/2020 Run   Interval 16.5 km 1:06:50 4:04 4/4/2020 Run   Easy 18.3 km 1:11:30 3:55 3/31/2020 Run   Easy 16.2 km 1:07:00 4:09 3/29/2020 Run   Easy 23.2 km 1:36:20 4:10 3/24/2020 Run   Interval 17.0 km 1:07:50 4:00 3/20/2020 Run   Easy 15.5 km 1:05:00 4:12 3/8/2020 Run   Long 43.1 km 3:03:30 4:16 2/29/2020 Run   Long 35.5 km 2:17:20 3:53 2/23/2020 Run   Hill 30.6 km 2:31:00 4:57